GOOD NIGHT PUSHUP THREAD

Hello

>>40498008
Adding 8 to whatever I get next hahaha

>>40498009
REROLL 9 IS SOME PUSSY SHIT

>>40498024
OMG FUCK REROLL

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RANDOM QUESTION

former fatty cutting so im in a caloric deficit.. im doing 300 push ups a day, how many g of protein should i eat a day to see muscle growth? im able to do more and more every day so im getting stronger.

>>40497996
rolll

>>40497996
haven't rolled in these in a while. we're all gonna make it

>>40497996
roll

>>40497996
roll

>>40497996
rollan

rollan

rollll

>>40497996
>doing less than 100 pushups every day
im over this thread

>>40498061
Do a proper routine and you'll see much better gains.

Soon.

k

>>40497996
sup nigga

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>>40499100
GOTTEM BOYZ

>>40497996
Rolleroni

https://www.youtube.com/watch?v=IU5wDx6Rl7Q&index=1&list=LLpCVp2C7cuRGLMVKU6e4s7A

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Rolling

ROLLU

Roll
>tfw not getting sleep gains

>>40497996
Last two

>>40499186
More rolleroni

Rollo of Normandy

Rollin'

roll or whatever

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LETS GO

rollin for 99

rollington

>>40497996
rrrrrrrrrr

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>>40502799
i did them all btw

>>40497996
Is it safe to do push-ups on your knuckles ? Or is it going to fuck up your hands ?

i'll roll

Rell

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Rrrrrol

>>40497996
ROOLLLLLLLL!

rel

>>40497996
Rolling for 00

At work but on break, let's roll out

>>40497996
rolll

>>40497996
roll

>>40497996 rolllin for change

>>40497996
where is the library

>>40504218
roll

Rolling!!@@!@!@!@!@

Round 2

>>40497996
roll

>>40497996
roll

>>40506812
reroll

asd

>>40506910
Rolling again

gains

>>40497996

Caw!

>>40497996
LET'S ROCK

>>40497996
Roll

>>40497996
roll

I'm drunk lets do it, proper pushup form? Keep elbows and stomach tight correct?

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>couldn't do a single push up
>kept trying for 3 days
>can do some half assed now
I'm astonished, soon I'll be able to do real ones, thanks /fit/ for the motivation

>>40497996
Roll

>>40497996
rolling for last 3 digits

>>40497996

I do 100 every morning on my workout days. My roll says how many additional ones I do next time.

>>40497996
Rawlin

>>40497996
roll

Low please

>>40507806
Re-rawlin

>>40507815
Rolls

>>40497996
ROLL ROLL ROLL YOUR BOAT

>>40507708
Same story here. Started at 4 push ups, up to 25 now.

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roll

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Last 3 digits. Inb4 999

Rawlin

Yez

Cmon

rollan

>>40497996
Roland

Let me see what I get. I ate Mcdonalds and some desert.

>>40505841
roll

Roll roll

oh man

>>40497996
Why not

Keep on rollin' bby

Going for the roll

>>40497996
rawwwwll

rullaan

>>40497996
doing the last three digits

rol

rolando shout out 2 wilbr

>>40510098
reroll cuz im a cuck

>>40509951
GOod night

>>40509900
lolwut

ff

>>40497996
rulllll

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>>40497996

>>40497996
roll

>>40497996
rollarino

>>40497996
fat cunt doing push ups in hard mode

>>40497996
Roll

>>40497996
roll

round 2 C'MON

ROUND 3 C'MON

>>40497996
Allright Padna. Keep on rollin baby

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>>40497996
Roll

Can I get a roll with a side of fries?

>>40497996
roll

I know it's morning but let's get tonight's order.

Rolll

>>40497996
rollin

>>40497996
oki

>>40497996
rolling

Rollllll

>>40497996
Roll

Fuck me

>>40497996
Let's do this shit matey

Rollan

Roll roll roll your own

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>>40497996

roller

Rollan

Keep rolling

>>40497996
kofkelis

>>40497996
have mercy

>>40516909
+ whatever

>>40497996
rollen brahs

>>40497996
rollioli

>>40517350
+whatever cause I ate horribly the last few days

>>40497996
roll

>>40497996
gain the GOBLINZ

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>>40497996
bang

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>>40497996
ROLANDO.

>>40517731
Not satisfied. I NEED MOAR.

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rolling for rick

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Am I really banned?

>>40519441
that image is really disturbing

>>40497996
xd

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rolling

hk rolling

keep

>>40520021
done this one.
>rolling for situps

>>40520057
done this
>roll for squats

>>40520122
done
>more situps

>>40520141
Havent had a workout in like 7 months seeya guys. just finished

Rolling Stones

>>40497996
rigamarollll

>>40520294
OH SHIT GOD HELP MY ARMS

>>40520295
jesus fuck

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>>40497996
FOR NOSTRAMO

>>40497996
ROLL

>>40520421
Weak, roll higher niggA

>>40497996
rollkldhdhl

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>>40497996
roll

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>>40497996
Rolling.

>>40520533
Reroll.

roool

>>40520539
REE. Give me something good, kek.

>>40497996
rolling for squats and situps

>>40497996
I fucked my knee a week ago, it wouldn't hurt if I do some, right?

Sleep right OP

>>40497996
ayy lmao, 00 get

>>40497996
kk

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>>40520555

>>555

>555

B-but I have chest pains....I can't do all that..

>>40520603
fuck that pussy shit, reroll

roolin'

>>40497996
quads get

awww c'mon!

>>40497996
yolo

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roll

High and hungry but fuck it Bros let's get this shit!

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>>40497996
GIVE ME POWAH SAIYAMA!!!!

>>40520937
Goin for round 2

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>>40497996
wowow

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>>40521201
WOWOW C'MON NOW

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>>40521212
LAST WOWOW WTF

Preroll

>>40497996
roll

Rolo

>>40497996
cummon digis

this roll is a bad idea

I am roling, literally rolling.

>>40497996
ayy

>>40497996
buttewr

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99, BITCH

I'm ready.

>>40509388
roll
>>40521506
lmao

>>40522041
roll

>>40497996
roll

rolo

>>40497996
lets fucking do this

wroll

>>40497996
kiew

>>40497996
roll

>>40497996
ayyy rolling

>>40497996
rolling it

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>>40497996
rolling again

>>40497996
Haven't seen one of these bad boys in a while. Roll like the wind, 4chinz.

>>40497996
im not actually gonna do any

.roll

keep rollin

>>40497996
Lets do this

>>40497996
rollerino

rolling again

>>40525211
Newfag spotted

Rolling for 99

>>40497996
rolling

>>40497996
wew

Rolllll

Night night

Rolllio

doing it

>>40497996
Rollling for set 1/3

night

>>40497996
Roll

>>40497996
rollllllerino

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roll

Night pupper

Rollio

>>40527948
Rolling for set 2/3

>>40528592
Have fun m8

>>40497996

My body hurts, let it be something easy. Please.

Ye

>>40526666
Checked. Damn.

>>40497996
Roll

>>404979 rolling bowling

roll plz

>>40497996
Rolly polly

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>>40497996
Rollado

rollerino

>>40497996
roll

rollerino

>>40530314

fuck that im not doing 14

Anak

>>40497996
Going to do 100 regardless of digis

>>40530910
roll for more

rollerino

>>40497996
roll

>>40497996
rawlin

>>40497996
rawllen

>>40497996
roll

Please get 00

first

>>40497996
roll

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>>40497996
ROLLIN

>>40497996
roll

>>40497996
roll

>>40532101
the luck REROLL

gettum

>>40532107
no fuck you i want more

>>40532107
>>40532113
srs?

>>40531999

have fun

>>40532106
what the fuck

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>>40532130
... can I re-roll

roll lol

>>40497996
rolling

rol

hehe

>>40533399
fuck me

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>>40497996

>>40497996
triple 9s incoming

>>40532153
roll