Time to cut.
What does /fit/ think of picking up smoking again to help lose fat?
I miss my cancer sticks anyway.
>>40496250
Sounds like an awful idea that won't help you at all and in fact will hurt you. Your lifts will suffer, your cardio will suffer, and you'll die sooner.
G
heroin is better for weight loss you dumb fuck
>>40496267
how on earth does it effect your lifts
an alcohol
>>40496250
just stop eating dickweed if you can stop smoking you can stop eating god you're a fucking moron.
I smoked 25-30 cigarettes a day for 6 years and I've quit for a year my life is infinitely better and allows me to insult fat peoples diets.
>>40496281
https://stronglifts.com/smoking-weight-lifting-build-muscle-strength-endurance/
Took about 2 seconds to google friendo.
You're going to start smoking again anyways. I'm not here to validate your fucked up logic.
>>40496281
Anything that could Impaire your breathing and reduce oxygen levels wl fuck with your lifts. If a smoker and a non smoker who are otherwise identical lift, the non smoker will more than likely perform better.
>>40496267
Yep. This. Also, you don't need help to lose fat, you are enough. Thread is complete.
>>40496281
https://www.ncbi.nlm.nih.gov/pubmed/17609255