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Got Hypothyroidism!, what now?

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Thread replies: 12
Thread images: 2

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Hello /fit/,

So I have hypothyroidism and I don't know how to change my diet-plan to help making it better.

Could you guys show me a sample- dietplan an how I should eat from now on?

Thx for the help :)
>>
>>40478399
Yo whatup. You're not going to succeed with hypo by changing your diet. Head on down to your local doctor and ask him for a Synthroid prescription.

Unless you've got goiter somehow, in which case you should be eating more iodine.
>>
>>40478399
What a one minute internet search turned up. Source:Mayo Clinic.

Generally, there's no hypothyroidism diet. Although claims about hypothyroidism diets abound, there's no evidence that eating or avoiding certain foods will improve thyroid function in people with hypothyroidism.

If you are fat, do a calorie reduction diet.
>>
Go to a doctor and get some t3 or whatever they give.
>>
you better make a tumblr and start gaining those 100 lbs like a champ

see ya in fat hate threads fatty
>>
>>40478399
Follow your doctor's advice
>>
>>40478399
just take your meds and you'll be fine.
>>
File: 1.jpg (3MB, 5206x3905px) Image search: [Google]
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One pill everyday for the rest of your life and you'll be fine
>>
>>40479619
Ah ok- danke dir :)
>>
Guy with hypothyroidism here. Avoid soy like the plague, take a natural supplement blend with iodine, cook your greens whenever possible, and exercise and you'll be fine. Synthroid will fuck your thyroid for life and is a perfect way for doctors to get your shekels so they always prescribe it. Unless you're thyroid is completely dead or gone, don't fall for that trap
>>
Too much iodine, maybe?
>>
>>40480044

Femanon with Hypothyroid here, have been taking Synthroid for 13 years.

How much of this is true and how much of it is bs bioscience? I don't eat Soy like crazy but it is definitely in my diet and quite a few energy bars/shakes I like use soy protein.
In what way does Synthroid Fuck you up? The only other medication I have even heard of for Hypothyroidism is Armor Thyroid by I've never bothered even asking about it because I've been using Synthroid for half of my life and have always felt fine.

Inb4 fatty or making MUH HYPO excuses. 5'8" and about 111lbs. Relevant because I'm curious if height, weight, or gender makes any kind of difference here.
Thread posts: 12
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