[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Drinking oil complications

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 38
Thread images: 4

File: 1486110984728.jpg (90KB, 758x1024px) Image search: [Google]
1486110984728.jpg
90KB, 758x1024px
I currently drink 9tbsp of oil everyday as part of m'y bulk.

Problem is it isnt well assimilated, and i get weird shits.

Is it safe to keep drinking the oil despote that ?
>>
You're probably not absorbing all the oil and it's exiting directly through your intestines because your digestive system is having a hard time digesting everything.
>>
>>40477214
Problem is you are an idiot no cure
>>
>>40477221
Okay. Do you think there's a way to fix this?
>>
>>40477214
unless you're fucking emaciated this sounds a bit extreme. eat bacon, eat potatoes, eat eggs; fucking eat more food progressively just like you increase your training stimulus gradually and you'll get used to it.
>>
>>40477231
I actually am emaciated, and ive always got a lot of shit for it. 178cm tall, 50kg, 22.
>>
>>40477230
dip some solid food in the oil so that it has more time to stay in your stomach instead of flowing through your digestive system.
>>
Once I took 20 grams of fish oil in one go and spent the rest of the day seeping oil
>>
>>40477262
Thanks.
>>
File: scully_eye_roll.gif (989KB, 500x340px) Image search: [Google]
scully_eye_roll.gif
989KB, 500x340px
>>40477249
Tell me you're a female
>>
>>40477523
I wish. I'm a dude.
>>
File: wrong.jpg (88KB, 1280x720px) Image search: [Google]
wrong.jpg
88KB, 1280x720px
>>40477526
>I'm a dude
No you're not
>>
>>40477526
We are the same height and I'm 25kg bigger than you and I still feel skelly as fuck. Start eating dude. Make shakes out of cereals or rice in a blender, whatever helps you ingest more carbs
>>
Do you really think you need this much oil? You are not a fucking car.
>>
>>40477249
>178cm tall, 50kg
Are you even three dimensional?
>>
>>40477550
75kg at 178 is either kind of fat or pretty buff
>>
>>40477214
Drink even more, spooky
>>
>>40477604
Can confirm, am 175cm 70kg and pretty fat
>>
File: Face-compressed.jpg (270KB, 1193x1805px) Image search: [Google]
Face-compressed.jpg
270KB, 1193x1805px
>>40477577
It's 1000kcal, which is really good for a bulk. I know it sounds retarded, but I need fat.

This is what I look like right now.
>>
>>40477613
if you're really the guy and not trolling, you have bigger problems than your weight. You plaster your pics on /fit/ every day. You should consult a psychologist.
On the weight gain topic tho - just gomad. If you can't, carbs+fats (in 2:1 ratio) are your answer. Fats alone don't work that well. So maybe drink some sweet milkshakes. And lift. You don't want all your weight gain to be fat.
>>
>>40477649
Being this skinny left a toll on me, not gonna lie.

I just don't have enough appetite I think.
>>
Emulsify it with an egg so it's mayonnaise. Eat 9 spoons of that
>>
Why not just snack on yoghurt and shit? 400mg is one cup and its already 1000 cal or so and its not hard to squeeze in at the end of your meal
Also nuts
>>
get on remeron, will make u sleep like a baby for 8+ hours and very very hungry, ultimate bulking substances imo
>>
>>40477214
Don't drink oil anon.

If you want to bulk, you can make good-tasting protein shakes.

2-3 scoops of protein. (200-400 but depends on brand)
6oz full-fat milk (~100 calories)
2-3 ice cubes
2-3 tablespoons peanut butter (400-600 calories)
1 banana (100 calories)

That single drink can be up to 1200 calories alone.

Have one or two a day as "snacks" between your regular meals.
>>
>>40477701
>I just don't have enough appetite I think.
Bulking is the ability to consume, even though you do not want to.

Just like lifting is doing things that seem to hard to do and cutting is functioning while being hungry.

You learn to eat, just like you learn proper form. And when you can eat more just fine, you apply the same progressive overload, to eat even more.
>>
>>40477214
I did this with extra vigrin olive oil. You get greasy, soft, light colored shits. It's fine, but you should transition into eating more actual food and less oil.

At 6'1, started out at 125 and am now just under 175. Your body eventually adjusts to wanting more calories and it's no longer difficult. First month or so is hell though
>>
>>40477825

this shit is disgusting; do you people not have access to grocery stores?

peanut butter, seriously? Who the fuck still eats peanut butter....and I'm going to go ahead and assume it's not even good peanut butter, but that shitty name brand that has more harmful ingredients in it than cigarettes.

Sorry bro, not to hate on you or anything; I simply find it hard to believe that people are still eating the same old garbage foods with almost no variety to them.

And for fuck's sakes milk? MILK?! my god man, do you know what they do to milk before they sell it to you? If it's unhomogonized and unpasteurized you get a pass, but if it's grocery store milk then, well, I guess you're fired.
>>
>>40477899
0/10 apply yourself
>>
>>40477899
This is the worst bait I've ever seen, kys
>>
>>40477825
This shit right here. Make these everyday
>>
>>40477214
Real food. Start stimulating your appetite, my entire family is skellies who cant eat enough. Only my brother and me are big because we stimulate our appetites.

I do it by eating something sugary and full of protein in the middle of big meals to make me hungry.

My brother smokes weed.
>>
>>40477604
>>40477611
You'll have to trust me on this since I'm not posting pics. I have a visible 4 pack and abdomen is where I keep the biggest amount of fat by far, not saying I'm shredded of course not. My wrists and ankles are ridiculously thin, I have a fuckton of ribflare and this gives me a skelly look. Rest is kinda buff
>>
>>40479141
that's called being skinnyfat
>>
Thanks for the advice ITT.
>>
People actually drink oil... wtf
>>
What sort of oil we talking?
>>
>>40481331
Olive or colza.
Thread posts: 38
Thread images: 4


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.