new to serious workouts. i look alright but this skin is bothering me. is it normal for even a fit guy to have excess skin like this?
>how to get rid of excess skin?
Surgery
You could always build some mass to fill it in too.
>>40475810
what's under that towel?
>>40475810
its fine just pretend you're a doggo
>>40475840
>chihuahua
literally worst """""""""""""""""""""""""""""dog""""""""""""""""""""""""""""" ever
>>40475810
what does your chair look like? how big is the shitstain?
>>40475829
nothing spectacular
>>40475810
will do
>>40475858
here is the chair, no shit stain
>>40475884
i know, the shit is all in your mouth
REKT
>>40475947
> :^(
>>40475851
That's a dachshund
>>40475810
>getting rid of excess skin
There is a method for that in the North.
How much did you weigh to have excess skin before you got fit? 400 pounds or something?
I'm an ex fatty and I have similiar skin, i ordered stuff for skin tightening after pregnancy online.
It didn't do wonders, but i guess it did something.
Also calling Autismo on those who make fun of fit ex-fatties.
>>40475810
Have you tried side twists? Do some in the 100 rep range. It helped me a bit. Like >>40475824 said, you can fill it up with some more muscle mass, and you can eat foods that are rich in collagen.