Does stronglifts 5x5 work for white men?
>>40470441
Depends, what shade of white are you?
>>40470441
only if you're a manlet.
>>40470441
Only if you don't shit post
>>40470448
Fully white, like german/scandinavian.
Is 5x5 the right sets/reps or do full whites need a different workout?
>>40470452
this
im only here for ocb worship
>dat claw tho
>>40470468
is that you pew?
what an ambiguous question.
Yes, 5 x 5 'works' you tard. It might not be optimal depending in your goals, but it 'works'
>>40470672
but who does it work /for/? does it work for white people well enough?
>>40470605
god he was so aesthetic
>>40470468
I'm German and Scandinavian and I get tan as fuck. You're just pasty nigga.
>>40470605
M A N L E T
A
N
L
E
T
>>40470809
It's a strength-based routine, hence it's vastly more effective for people of African descent. Pasty white-boys would be better off sticking to calisthenics and more cardio-focused routines. The European cave-man type body is not nearly as adapted to being strong and virile as the African body. This is one reason why many white-boys are often virgins until their late 30s whereas it is almost unheard of for a black man's advances on a white girl to be turned down. It is simply evolutionarily beneficial to be strong. This is clear in the breeding choices of young white women, who vastly prefer strong black seed to their own kind.
>>40470924
OCB was 6'2. He was on roids tho
>>40470441
no , you will become a slightly strong morbidly obese bald faggot at best
vid related https://www.youtube.com/watch?v=Em49nslZ2mQ&t=10s
>>40470468
>full white
>german/scandinavian.
>>40470984
>He was on roids tho
How new are you?
>>40470966
>Just please ignore the fact all world strongest men are white when reading my cuck fetish post
>>40471477
>responding to obvious b8