i want to thank you /fit

>>40469769
Good job. Now keep it up, fatass.

>>40469784
thanks bro will do

> fuckarounditis for 2 years
> Go to gym on and off, do stupid shit, bad form etc
> Bench 70kg, OHP 40KG, deadlift 120KG

Then

> Actually follow /fit/s advice for a change
> 100kg bench, 60kg OHP and 170kg deadlift in 2 months

>be skellington king(severely under TDEE)
>"oh i eat plenty and not gaining weight"
>/fit/tell me I need to eat even more and exersize more.
>realize I'm using the same excuse as "muh genetics"
>eat more and exersize
>1 year of eating and 6 months of those lifting
>+ 40lbs And still fairly lean
>/fit/ calls me noodle arm lil bitch all the time.
>it's really motivating

Th...thanks

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/fit/ is nearly hundred percent shit, I mostly come here out of habit now

>>40469769
Start lifting senpai srs. You're gonna make it bro

>>40470733
thanks man but no cash for gym membership and i only have about 80kg in weights that i have from my dad cause he was and still is into lifting
i want to give calisthenics a shot

>>40470530
You have to realise half of the people who post are either jealous, unattractive, angry at life, manlets, betacucks or bored.

You do you bruh

>>40470971
>no cash for gym

what kind of pussy excuse is that