Where does /fit/ order their supplements from?

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>supplements

Yeah, you know, the non dick stuff that goes in your mouth before and after a workout

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>>40461205
>dick stuff

Don't fall for the supplement meme, keep lifting natty.

>>40461261
I took a multivitamin once, am I no longer natty?

I don't do much in the way of supplements (only post workout mix) and I get mine at bodybuildingdotcom. Reasonable prices and sometimes you get a free shaker cup (which I currently own 4 of thanks to them)

Really most of those supplements are snake oil. You can see some effect from creatine, but you best be working as hard as possible for an hour or so or it will just make you fat and have terrible farts.

Taking fish oil/ vitamin C can help with recovery if you're getting really sore, and getting a good amount of healthy fats can help you "feel" generally better. But there's no magic bullet that's gonna make you an ubermensch. There is no replacement for hard work. Roids have incredibly deleterious effects on your health over the long term.

>>40461183
the grocerie store

Amazon
Supplements work with food and hard work don't listen to these dyels who take a multivitamin and curl 15s and expect to be Arnold next day .. supplements don't work if your a skinny faggot who doesn't eat and just started lifting

>>40461358
OP here. Been lifting almost every day since the middle of November. I'm not really looking for a "magic bullet" as >>40461345
said, but just looking for something to help ensure I get enough protein and other useful nutrients to aid recovery. Though my main issue is I'm not entirely sure how much I need to eat in support muscle growth. I've been using an app to help cut my weight down, but ever since I hit my target weight I keep wondering if I'm eating too much or not enough.

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>he takes supplements

>>40461433
>He shitposts on a south pacific islander scrimshawing board

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>>40461490
>he is asspained that he fell for the supplement-jew scam and is too lazy to fix his diet

>>40461183
just start roids already