My work has dumb weight loss contest. But it costs nothing to

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Gayfag
2017-02-21 06:57:57 Post No. 40458978
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Gayfag 2017-02-21 06:57:57 Post No. 40458978 [Report]

My work has dumb weight loss contest. But it costs nothing to participate and you can 1k bones or 250 for second place.

So what's the fastest way to lose weight? I'd rather not die from not eating, but just like, a bullshit diet and workout to build no muscle but lose all fat

Anonymous 2017-02-21 07:00:57 Post No.40459004
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Anonymous 2017-02-21 07:00:57 Post No.40459004 [Report]

Yohimbine

Gayfag 2017-02-21 07:03:05 Post No.40459032
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Gayfag 2017-02-21 07:03:05 Post No.40459032 [Report]

>>40458978
Can win*

Anonymous 2017-02-21 07:04:37 Post No.40459044
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Anonymous 2017-02-21 07:04:37 Post No.40459044 [Report]

>>40458978
cut off a limb

Anonymous 2017-02-21 07:11:21 Post No.40459105
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Anonymous 2017-02-21 07:11:21 Post No.40459105 [Report]

>Keto
>Insanity program month #2
>No alcohol
>Deficit

Done. In 4 weeks, you will drop a shit-load of water weight & a decent amount of fat.

Anonymous 2017-02-21 07:21:06 Post No.40459186
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Anonymous 2017-02-21 07:21:06 Post No.40459186 [Report]

>>40458978
Lyle's PSMF diet
Basically 500 kcal protein + veggies + water + supps for a month

Anonymous 2017-02-21 07:38:58 Post No.40459305
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Anonymous 2017-02-21 07:38:58 Post No.40459305 [Report]

>>40458978
Pfse
ECA stack

Anonymous 2017-02-21 07:40:50 Post No.40459322
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Anonymous 2017-02-21 07:40:50 Post No.40459322 [Report]

>>40459305
Fucking Autocorrect
I meant PSMF

Anonymous 2017-02-21 07:42:21 Post No.40459332
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Anonymous 2017-02-21 07:42:21 Post No.40459332 [Report]

strictly limit carbs, usually less than 30 a day

eat at a 20%+ deficit.

run

Anonymous 2017-02-21 07:42:36 Post No.40459335
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Anonymous 2017-02-21 07:42:36 Post No.40459335 [Report]

>>40458978
DNP

Anonymous 2017-02-21 07:47:34 Post No.40459385
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Anonymous 2017-02-21 07:47:34 Post No.40459385 [Report]

>>40458978
DNP is THE best option, but people may notice

Anonymous 2017-02-21 07:59:09 Post No.40459509
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Anonymous 2017-02-21 07:59:09 Post No.40459509 [Report]

Keto, Calorie Deficit and Intermittent Fasting. You'll absolutely shred the weight off.

Or DNP if you want to cheat

Anonymous 2017-02-21 08:07:22 Post No.40459613
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Anonymous 2017-02-21 08:07:22 Post No.40459613 [Report]

>>40458978
Michael Scott pls.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/