How can holding pressure on your knee from moving freely can't be any good?
>>40456543
You don't actually understand what knee sleeves are for.
>>40456548
This
>>40456548
>keeping your knee warm?
Warm up fgt
>Lifting more weight
Get stronger fgt
>>40456572
Knee sleeves don't help you lift more weight, they keep your knees stable, warm and comfy.
You'd know that if you ever used them.
>>40456600
I have used them. Got pain from the pressure, so I stopped using them.
>>40456614
you used the wrong size fgt
>>40456600
what they hell does "warm and stable" even mean? if your knees aren't stable and don't properly warm from warming up, you need to see a doctor.
>>40457796
your doctor will very likely recommend you to a physio who will tell you to use knee sleeves
>>40456600
The high level ones ala SBDs do supposedly add more weight. But at ~$90 a pair I don't care to find out.
>>40457831
They don't, they're just super duper comfy. You can get a little more "bounce" but it won't be enough to actually do anything.
They hold your patella in place. You don't want to damage your knees, they're not like your muscles in that you can just rest for a couple weeks. Even after surgery they're not the same