whats your excuse for not supplementing carnatine and creating?
>>40453730
who says I dont. I take optimum nutrition Creatine and Quadracarn from Beverley international. Though I dont know if I should be taking 15g of creatine a day
>>40453730
creatine made my hair thin slightly in the front, or so i think.
>>40453730
i think it makes me irritable
anyone else experience that or am i just retarded
>>40453771
if you're taking carnatine then it's because of your test being way more effective
>>40453770
How long were you taking it for?
>>40453730
Carnitine, creatine, and HMB brah