30 days. Does this seem like a reasonable improvement?

>>40445083
you won't see shit for the first month or two. try again in 1 year

>>40445083
Quite the opposite. That haircut looks worse.

Why does bathroom look like youre really poor? What you do for a living?

i like your cat op

>>40445083

Have you been keeping track of your lifts? Or your weight? Or fuckin anything?

If you have, then check out those numbers. If they're doing what you want, then you've made progress.

If you haven't, then you've probably made lame progress compared to what you could have done.

>>40445083
>30 days
>still numale

>>40445083
post more kitty pictures

>>40445143
>>40445122
this

you seem to be getting more pussy but you look exactly the same

>>40445122
mirin cat

>>40445083

Your cat loves you just the way you are, anon. Never forget that.

>>40445115
Student w/ 3 flatmates, am really poor.

>>40445125
Been keeping track and I'm making progress. Don't have much of an end goal though.

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>>40445143

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>>40445173
now you have a goal

>>40445203

How old is catter?

>>40445203
best thread on /fit/ right now

>>40445173
You won't for awhile, if your goal right now is to gain weight work on that. At some point you'll hopefully start to establish where you want to go, maybe find a sport or decide to push weights further. If you just lift for health, strength and wellness you don't really need a goal though.

OP needs to reply moar.

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>>40445219
She's like 6 months or so, raised her from a kitten

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>>40445265
busy finding my cat pics

>>40445238
Thanks, I'm really just going for health, strength, and wellness right now I guess. Doing a lot of cardio to train for a long hike makes gaining weight tough.

>>40445328

you can probably sell this picture to a stock pic website.

>>40445203
Holy fuck it's cute

>>40445083
>30 days

does it seem like a reasonable time?
>protip: it absolutely does not

>>40445328
i love you op

>>40445328
oh my god

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>>40445083
You can get a cat in 30 days, yeah I'd say it's feasible.

>>40445429
Love you too, friend.

eat more but looking good

>>40445083
Would you happen to be Scandinavian?

>>40445083
That was a long shower

>>40445083
nice cat, definitively an improvement

>>40445629
American, roots are mostly German and English

which picture is after?

>>40445313
god damn dark boards are ugly

>>40445083
What improvement? You look the same.

You look like you went and got a haircut, took a shower, and then took another picture.

mirin tf out of cat

>>40445083
You're still a skelly and cats are fucking shit.

>>40445083
Pls post more pics of your cat

>>40445083
nah dude. I'm at 2 and a half weeks and my biceps alone have almost doubled in size
you need to lift more
>>40445943
this

>>40445083
It took you *that* long to comb your hair back?

try with 3 month intervals OP

i bet you'll still look like shit though if you're posting dumb shit like this.

no progress but show more cat mate

>>40445083
hahaahah

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>>40445083
30 days.. haha great meme that was,

>mfw based cat

>>40445122
yeah i agree

>>40445083
https://www.youtube.com/watch?v=eXvBjCO19QY

>>40445203
Thanks for posting that

Also don't worry, you will notice gains after 3 months, people around you after 9 months

Just keep it up

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>>40445083
Quit shaving your fucking chest you milk drinking faggot, maybe consider getting a real haircut and bathing so long as you're working towards improving.

While we're on the topic of improvement; it's a constant fucking process. If you're already seeking validation on fucking /fit/ of all places you are most certainly not going to fucking make it.

Do your fucking homework and actually look into building mass instead of lifting shit and expecting the muscle to magically build from all of that fucking nothing you're eating.

Cute cat.

>>40447326
~18 days, biceps doubling in size. I bet you smell like dried spit and cheetos. Top kek

>>40445083
You look like Reviewbrah.

Is it true that you aren't meant to see any gains within the first month?

I looked noticeably different within 2 weeks. Am I just a snowflake?

>>40449084
I've gained 6kg since I started bulking 1st january and I can't see any gains

>>40449174
How's your cardio? I've been running for a minimum of 40 minutes a day, along with things like planks and basic pull ups, and a shitload of skipping

In my first month, I barely gained any weight, but looked noticeably different. Even dressed

>>40449270
Try not running for 40 minutes a day while you are trying to gain weight and still new. Later you can implement cardio as you get closer to your desired weight, or as you see it progressing.

>>40449270
i do bjj for cardio
I'm happy I'm gaining weight but no visible gains

>>40449324
I'm not trying to gain weight, I'm trying to make efficient muscles. The endurance is more important

for boxing