>mfw did cardio today
Cutting sucks brehs
I have such a hard fucking time cutting. It always kills me on the inside
Find some kind of cardio you enjoy, you lazy faggot.
>>40443918
>enjoying cardio
wtf
>>40443634
i did cardio today too
and by cardio i mean dumbbell rows for high reps
>>40443970
Cycling on a road bike is quite enjoyable
>>40443918
>cardio
Not a chore
>>40443970
This
>>40443902
Spring is coming then summer I gotta be leaner by then. cardio 5x a week till then. Hold me brehs
>>40444001
why cardio 5x a week?
why not just do it 2-3x a week and devote more of your precious and limited recovery resources to your lifting?
>>40443995
I did interval cycling at the gym.
>>40444013
Cos I'm way to fat. I haven't cut in a very long time
>>40443983
Enjoy your terrible heart health
>>40443634
Cutting is easier than Bulking>>40443634
>>40444087
I can get through a 2.5 hour Sheiko deadlift/bench/deadlift day, I think my heart is just fine
Why cardio to lose weight
The only purpose of cardio on a cut is burning calories to change your outcome
Just eat less you sow