I either wake up extremely dehydrated and thirsty or needing

>>40435567

ANSWER ME AT ONCE

You probably sleep with your mouth open, which causes your mouth to dry out.

Do you have problems with clogged nose?

I have the same problem, annoying as shit having to get up to blow my nose or get a cup of water.

>>40435728

Think I broke my nose as a kid because one nostril is half closed, I'm not a mouth breather during the day though.

>>40435743

You can get that fixed with surgery most likely.

I'm thinking about going to the doc for a survey, would probably get it for free here in Norway.

>>40435567
sleep less >7 hours, all problems solved

>>40435728
>Do you have problems with clogged nose?

Hmm, I live in a mountain climate, is the clogged nose a result of mountain air or sleep procedure?

>>40435761

You can't really notice anything when looking at it, it's just a narrow nostril right up in there, but even that wouldn't really change my breathing I'd think

>>40435762

How so? will consider if it's actually a thing. I usually wake up after 7 anyway but I never feel as good as when I somehow get 8.

File: dt_160208_insulin_800x600.jpg (51KB, 800x600px) Image search: [Google]

51KB, 800x600px

Diabetes, Faggot

you probably just have diabeetus

>>40435787

I'd say it's caused by allergies, most likely.

Before going to bed, make sure to blow your nose, even if you're not clogged right now.

Clean your room and put new sheets on, might get rid of whatever you're allergic to.

For example I'm allergic to dust, so if I let it build up I start having poor sleep.

>>40435805
>>40435807

I don't have diabetes, I guess amerifats are to blame but it's annoying how the betus comes up as the cause of literally any medical enquiry you ever make online.

if you're mouthbreathing at night just get a humidifier or even one of those night masks.