>just diet down bro and you'll look better

>>40435093
Never fuck up 100%

>>40435093
is this the guy that lost, regained, lost and regained all of his weight?

>>40435120
yeh I think his name is David, I followed him on FB but it was just some vague shit like HEY I LOVE MY WIFE then constant updates about how he went to run for 10 minutes etc. bullshit

offtopic jesus christ I'm hungry as fuck goddamn IF

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>LOOK AT THIS EXTREME ONE IN A MILLION EXAMPLE THAT JUSTIFIES ME NOT TRYING

>>40435093

So glad I lost more fat by lifting, so many people go the other route and look terrible when they're done.