RECOMMEND ME A MULTIVITAMIN YOU SAD FUCKS
they're literally all the same
https://labdoor.com/rankings/multivitamins
>>40433766
Multivitamins are essentially paying for expensive wee. There's also some evidence that they increase your risk of cancer (but only a small amount, in the same way that being taller makes you marginally more likely to get the big c).
However someone recently did a a big literature review that shows you should take vitamin d tablets; stops you getting colds, etc
none. they're all shit
take a look at your diet and find out what vitamins you're deficient in and then take just those
good starting points are vitamin d, zinc, potassium, and iron if you're grill
LAB DOOR DOT COM
Thread fucking over
>>40433766
you don`t need a multivitamin you maroon, they do literally nothing..