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Is it easy if you already have low Body Fat?
If it were easy everyone would have them.
>>40432160
/thread
>>40432145
Well depends. If you are already /fit/, then yeah you probably already have abs and you just need to lose body fat to make them visible.
>>40432145
Most of the time, yes. It just takes losing some more fat in the abdominal region, where your body naturally tries to hold on to fat as much as possible.
try yohimbine and fasted cardio to get rid of that layer more easily.
If you have low body fat, just do the plank, for a month and reduce carbs, then they'll be easily visible. also genetics.
>>40433095
Not OP, but I'm on an ECA + L-Tyrosine stack. Is Yohimbine a good addition to what I'm currently using?
>>40433095
Yohimbine works if you're fasted, but it's a bitch to stay fasted if you have a job. You have to take in a massive amount of calories in a short period of time.
check out the example schedule on:
http://yohimbine.emgsites.com/