Hey /fit/ red pill me on sips, should i be drinking them on a cut with exercise?
They're zero calories so you can drink as much as you want, if it's the caffeine you're after coffee is cheaper and preworkout gives a better rush.
>>40428733
Black coffee gives me aids and i may have a slight addiction to fizzy drinks, its why i drink sparkling water, so i guess its time to start buying sips
>>40428723
" There is controversy as to the safety of artificial sweeteners consumed over a long period of time. Some studies have linked artificial sweeteners to cancer and other diseases.
If you are consuming artificial sweetened food as a means to reduce calories and lose weight, please consider switching to a less sweet state of mind. Getting your palate used to less sweetened foods over the course of several months will save you the hassle of deciding between extra calories and risk of cancer. "
> Bryan GT, Erturk E, Yoshida O. Production of urinary bladder carcinomas in mice by sodium saccharin. Science 1970;168:1238โ40.
> Arnold DL, Moodie CA, Grice HC, Charbonneau SM, Stavric B, Collins BT, et al. Long-term toxicity of orthotoluenesulfonamide and sodium saccharin in the rat. Toxicol Appl Pharmacol 1980;52:113โ52.
> Reuber MD. Carcinogenicity of saccharin. Environ Health Perspect 1978;25:173-200.
" Sodium benzoate / benzoic acid are used to prevent the growth of microorganisms in acidic foods. They are natural substances.
However, in beverages with ascorbic acid (vitamin C), a chemical reaction creates small amount of benzene, a carcinogen. "
> 1. Gardner LK, Lawrence GD. Benzene production from decarboxylation of benzoic acid in the presence of ascorbic acid and a transition-metal catalyst. Journal of Agricultural and Food Chemistry 1993;41(5):693โ695
> 2. Bonaccorsi G, Perico A, Bavazzano P, et al. Benzene in soft drinks: a study in Florence (Italy). Igiene e sanita pubblica 2012;68(4):523-32.
> 3. Li L, Li H, Zhang X, Wang L, Xu L, Wang X, Yu Y, Zhang Y, Cao G. Pollution characteristics and health risk assessment of benzene homologues in ambient air in the northeastern urban area of Beijing, China. Journal of Environmental Sciences 2014;26(1):214-23.
ยท Focuses on benzene in the air vs. food. However, supports cancer risk from benzene exposure
S I P B O Y S
S I P B O Y S 2 0 1 7
Did somebody say S I P B O Y S
>>40429826
A E S T H E T I C M E M E 2 0 1 7
DID SOMEONE SAY
SIPS?
I
P
S
?
If you're not aerating your sips with the proper cup, you're leaving gains on the table
It is inferior to this sip right here in my pic, i'll tell you that much