There's no better feel than deadlift doms.

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yes it is. The feeling of not being alone. Of being happy. I haven't had that feel in years.

I like the feel of a penis in my ass better desu.

>>40426621
>getting doms

>>40426651
then don't be alone you idiot

>>40426621

only doms i ever get from dls are traps and lower back.

>>40426651
you could start with squatting below parallel

>>40426800
Yeah that's the best

Except I get it in my glutes and hams too

worst DOMS i ever had was after doing 4x8x385 deadlift

literally everything was sore, traps felt like someone beat them with a hammer, lats, arms, glutes, hamstrings, quads, and a whole bunch of little muscles i didn't know existed

>>40426852
That's the best feeling

Then you know for sure that you worked hard

>>40426852
oh yeah also it fried me so bad my deadlift was noticably down for the rest of that month

do not recommend

>>40426621
is that that one got to book that literally every phys. ed. professor and bodybuilding sites use? What's the name again?

>>40426923
Strength training anatomy or something like that

>>40426621
>yesterday deadlift day, new PR
>have horrible cold today complete with body chills and muscle aches + DOMS

i really really wish i was dead right now

>>40426621

>deathlift essential to aesthetics
>dat pic

>>40426967
yes that's it, thanks very much

I deadlift 5 pl8 and still dont feel any soreness. Guess deading for 4 yrs straight can do that to a man

I just got my first 5pl8 dead and I was very sore for a few days desu.

I rarely get sore unless I break prs.