Cut or bulk thread
PERMA BULK BOIS REPORT IN
>>40419490
Second pic.
Stats:
Bench 225 x 1
Squat 315 x 1
Deadlift 315 x1
Overhead press 135 x 1
Im 200 lbs 6 ft
>>40419490
Bulk
>>40419491
Cut
Should i continue bulking?
>>40419512
Curlbro from
>>40419534
How the fuck can you lift that heavy while still looking "small" no offense intended but my lifts are way lower and i personally think i look more swoll.
>>40419543
Training for strength is done with higher weight lower reps and training for size is done with lower weight higher reps
>>40419543
you answered your own question jumbo jr.
>>40419545
Yeah i get that but strength=musclemass too, it's not like you can get stronger without gaining muscle.
>>40419547
>jumbo jr
Was expecting to get comments on my ears haha