Am i cool?

>>40419361
You're great lad gl on MRI

File: 1478364656415.jpg (51KB, 400x323px)

51KB, 400x323px

>>40419406
uhhhh

>that guy who always has his hood on and mumbles metal lyrics to himself

no you're not cool

>>40419420
Hi, wanna do some deadlifts with me?

>using squat shoes
>not impressing your flexibility

Buttwink

>>40419420
lmao
is this a common thing, because there is this exact guy at my gym
his hoodie also smells like shit because he never washes it

>>40419415
BUTTWINK i.e. lumbar/S flexion under heavy load L5/S1

Slight t-spine curvature, may increase under more weight MORE BACK WORK

Feet going outside knees ANKLE FLEXIBILITY WORK and proper foot placement

Etc.>>40419415

>>40419406
>>40419467
>>40419488
nice meme

>>40419361
no your not cool but thats a damn good squat

>>40419464
>impressing

Your grammar isnt improving me desu

>>40419508
not really. gon snap yo shit up sooner or later

>>40419488
can you even squat 2pl8s ?

Knees can't go past toes dude, look at elite athletes squatting, you're going too deep

Are you wearing a mask? What are you some kind of fucking phantom squatter?

>>40419919
...........

That form is perfectly acceptable you fucking mongs

No wonder you all only squat 2pl8

>>40419708

you are wrong

File: lu squat.jpg (126KB, 627x816px) Image search: [Google]

126KB, 627x816px

>>40419708
Stop spouting this nonsense, even Lu's knees go past his toes, albeit by not a whole lot, but he has very short legs (femurs) and a very long torso proportionally.

your lower back is rounded dumbass

File: 1486635774740.jpg (67KB, 500x334px) Image search: [Google]

67KB, 500x334px

>>40419361
>knee wraps

>>40419361
>oly shoes
>knee wraps
>hunchback
wat

>>40420246
>>40420289
u 8 teh b8 m8ez

>>40420295
no

>>40419488
>implying there is buttwink there
the shirt/trousers are misleading. His back is neutral

File: 1487295911763.png (12KB, 372x372px) Image search: [Google]

12KB, 372x372px

>all these form experts
>none of them squat 3pl8

?????????????????

>>40420419
it's extremely easy to spot NYers. They are trying though, at least they are aware to be concious about buttwink when they squat.

>>40420439
Yep. Since when was using oly shoes and losely wrapped WL wraps for knee warmth a bad thing lol

>>40419680
>>40420230
>>40420419
That's a lot of projection newfriend.

>>40419488
>feet going over knees
>need ankle flexibility work
pick one

>feet going outside knees
>an inherently bad thing

When will this meme die?

>>40419361
>>40420843
>>40420821
>>40420458
>>40420439
>>40420419
>>40420289
What do you kids talk about when you're not talking about squatting?

>>40420289
BUTTWINK i.e. lumbar/S flexion under heavy load L5/S1

Slight t-spine curvature, may increase under more weight MORE BACK WORK

Feet going outside knees ANKLE FLEXIBILITY WORK and proper foot placement

>>40420886

What do you old dyels talk about when you're not benching sub 2pl8 in running shoes?

>>40420886
>implying I talk to anyone

top kek old man

>>40420886
deadlifting

>>40420886
suicide