Switched from powerlifting to bodybuilding a few weeks back.

>>40417280
You should SHUT THE FUCK UP YOU DUMB BASTARD!!! KILL YOURSELF UGLY WEINER BOY!!

>>40417322
Well, that's rude.

>>40417460
I don't fucking caaaaaare. You come across as a total faggot. Well if you're a faggot, them I'm a big black dildo about to ram myself up your brown ass and fist you with my body until you fucking bleed to death.

learn who Mike Mentzer is and follow his advice

>>40417280
So I woke up today and my left shoulder was a bit sore when I lift my arm up above shoulder height. The odd thing is that yesterday was a pull day (no shoulder work except for rear delts) and my shoulder didn't feel weird after push day where I do DB presses and lateral raises. Should I just skip shoulder exercises on my next push day?

>>40417280
Massage the muscle. Use wrist wraps.