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What are some good neck exercises i can easily do at home? pls

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  3. What are some good neck exercises i can easily do at home? pls
Thread replies: 11
Thread images: 4

Anonymous
2017-02-17 04:51:43 Post No. 40411374
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Anonymous 2017-02-17 04:51:43 Post No. 40411374 [Report]
What are some good neck exercises i can easily do at home?

pls dont meme me with headbangs
>>
Anonymous 2017-02-17 04:52:59 Post No.40411379
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Anonymous 2017-02-17 04:52:59 Post No.40411379 [Report]
Head banging
>>
Anonymous 2017-02-17 05:57:17 Post No.40411966
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Anonymous 2017-02-17 05:57:17 Post No.40411966 [Report]
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>>40411374
his body looks so fucking weird. here, have some Greggo.
>>
Anonymous 2017-02-17 06:16:22 Post No.40412143
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Anonymous 2017-02-17 06:16:22 Post No.40412143 [Report]
Do 3 sets with 100 reps of neck curls everyday. You will add half an inch to an inch in a month time more or less.
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Anonymous 2017-02-17 06:23:43 Post No.40412218
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Anonymous 2017-02-17 06:23:43 Post No.40412218 [Report]
>>40412143
with weights?
>>
Anonymous 2017-02-17 06:35:28 Post No.40412306
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Anonymous 2017-02-17 06:35:28 Post No.40412306 [Report]
>>40411374
Headbang and live with a broken neck for years which explains coreys trunk neck.
>>
Anonymous 2017-02-17 06:44:54 Post No.40412393
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Anonymous 2017-02-17 06:44:54 Post No.40412393 [Report]
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>>40411374
>>
Anonymous 2017-02-17 06:45:42 Post No.40412402
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Anonymous 2017-02-17 06:45:42 Post No.40412402 [Report]
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>>40411374
the fuck happened to him
>>
Anonymous 2017-02-17 07:02:49 Post No.40412551
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Anonymous 2017-02-17 07:02:49 Post No.40412551 [Report]
>>40412218
If you are doing it at home you can do it just with bodyweight. If you like the results you can do it at the gym with weights but people will be looking at you funny.
>>
Anonymous 2017-02-17 07:07:26 Post No.40412592
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Anonymous 2017-02-17 07:07:26 Post No.40412592 [Report]
>>40411374
Genetics AMRAP

also headbanging is not a joke
>>
Anonymous 2017-02-17 07:09:31 Post No.40412605
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Anonymous 2017-02-17 07:09:31 Post No.40412605 [Report]
>>40412393
Doesn't this fuck up your vertebrae?
Thread posts: 11
Thread images: 4
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