Retiring from lifting thread

nah because i never fell for the bodybuilding meme. 3x/week with avg of 1 hour at the gym and i look better than 99% of the people

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>>40410462
like father like son

>>40410462
You were an autistic gymcel who was never gonna make it

How long since you quit? Because I can guarantee you won't look good for very long

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>>40410471
OP here this is a what I did
>>40410512
Yep
>>40410515
>Autistic
May I make friends easily
>Make it
Already did I get mires
>>40410536
Kek.
I used to lift year and years back and maintenance my gains after I quit then. It's been 3 months and I've lost nothing this time either. Only scrawny days who can't keep weight on lose muscle.

>>40410462

Except Im not tired all day after lifting. If anything I feel more energetic and sharper. Maybe youre just a low test fag or you didnt eat enough

>>40410462
Poor little white guy

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>>40410667
>Low test
Nice meme
>Not tired
Good for you mate, don't assume we all have the same neuromuscular structure however.

Post a pic of yourself OP. Because I think youre full of shit.

You sound like a new years resolutioner thats looking for confirmation why it would be ok for him to quit after a few weeks

>>40410710
I'm 27, I started doing bodyweight exercises at 11. Then free weights at 14- 19. Took it back up at 25. I have no doubt I put in more time than you. I don't take pictures of myself because I have no social media accounts, you honestly sound insecure.

If you just want to mantain it, just do some bodyweights 20 min or less everyday before your shower, easy as fuck, if you're already jacked. Except most consistent lifters enjoy hitting the gym, that's the difference. What are your number BP, Squat and Diddlys?