just got out squatted by chads gf is it time to stop lifting?

>>40407122
Kys

>>40407122
Keep lifting and progressing instead?

>>40407122
No.

It is time to read the sticky.

And actually put in work at the iron temple.

For the first time ever

eAT MORE
sLEEP MORE
nEVER EJACULATE

>>40407122
What's your and her max?

From context I'll guess you're a male.

Just work hard. Do SS and eat at a caloric surplus for like six weeks and you'll be MUCH stronger than literally any female human on the planet. Biology ain't no joke my man.

Stay motivated.

>>40407174
1pl8 m8

>>40407262
Try to squat 1pl8 +5lbs next time. Your squat will go up. And if it makes you feel better most girls I see at the gym squat with 25s or 35s.

>>40407262
Lmao you should consider becoming a trans m8

>>40407262
Lol I bet this is the typical /fit/izens who mock SS and Rippetoe.

>>40407122

She's a grill they are supposed to have big butts it's fine.