just got out of a 5 year relationship what can i do to keep

Hang with friends or family. Try talking it out with someone who wants to listen. Dont check her facebook/ig/snapchat/whatever. Also, it sounds gay, but pour yourself a few big drinks and when u start getting drunk, by yourself, have a good cry, let it all out, then know you are going to be better and this was just another chapter in your life. Then shitpost about it on 4chan in tfwnogf threads

>>40403819
Fuck new women

>>40403836
this is what im afraid of. i know ill get super emotional about it if i smoke pot or get drunk.

>>40403836
Dont forget to leave your phone at home if you decide to go out drinking.

>>40403819
Shave your disgusting pube beard

Find a hobby other than lifting.

>>40403819

Play overwatch :)

>>40403836
>pour yourself a few big drinks
Worst thing you can do. Never take any drugs when you're sad.

>>40403819
Are you Anthony Burch?
You look like him.
If so nobody can help you

Wendy left you? Time to shift into a conservative mindset, John.

You don't need to go full red pill, just stay forcing yourself to take up more traditionally masculine interests and hobbies. Hunting, reading American classics, fully read the sources people and articles link to.

Definitely lift, make sure to eat mostly whole foods, avoid sugar, drink only water.

Financially, prioritize paying off debts. This will hold you back unless you are free of usury. Then invest in your hobbies. This is the time to develop all skills. minimize rest and relaxation. Use your free time to develop your skills.

Best of luck.