Any recommendations fellow Anons?
>>40403677
cake and coffee
>>40403677
peanut butter sandwich
>>40403677
Gold standard is pretty good imo, then again that's the only preworkout ive ever tried
Coffee.
>>40403710
i drink 2 cups in the morning. I would like something else.
>>40403738
You don't need any others. Anything else is falling for the supplement jews.
>>40403677
vyvanse and coffee
>>40403677
C4 will generally be pretty good. There might be something better out there but C4 is my general standby because some pres really fuck with me.
For instance, BPI's 1MR makes me feel terrible. I get all shaky and tired/out of breath real easy. It makes me want to fight a mountain bear, puke, and go to sleep all at the same time. And that is a terrible mix.
But most pre workouts are terribly underdosed in these "proprietary blends." So it's generally kind of a crapshoot. You'll have to do a little testing for yourself. Or you can just buy whatever ingredients you desire in bulk (bulk caffeine, arginine, citrulline, etc). Obviously that requires a little thinking and legwork so yeah.
Honestly though, the only thing that really has a substantial impact on your workout in any pre workout supplement is just the caffeine. All other ingredients generally provide almost no extra benefit. You'd get a nearly identical experience just popping some caffeine pills before hitting the gym man.
But if you must have your fancy flavorings (that you'll quickly get sick of) and cool packaging... I can recommend C4 and The Curse as things that have worked for me decently.
>>40403677
>>40403846
For instance anon, take a look at the photo I've posted. It's an ingredient list for the "Hyphy Mud" pre workout that Kali Muscle peddles. It claims to make you "dangerous," give you mad pumps, blah, blah.
But if you gut the ingredient list a bit you'll see there's something fishy going on. The label "Hyphy Blend" is actually just fancy wording for "Proprietary Blend." A proprietary blend is a way that supplement companies can include these cool and interesting ingredients in their products... while horribly underdosing them. You see in a proprietary blend, they dont have to list the amount of each ingredient included in the product. They simply have to list them in order from highest volume to lowest volume of the ingredient in the product.
Now that you know what a proprietary blend is, you can do a little research on the ingredients that are included in this "Hyphy Blend." You might have noticed that the blend is only 2,000 mgs. Well if all the ingredients that are included were properly dosed for an adult human being... their total amount would be MUCH higher than the 2,000 mgs that the blend consists of.
So now you've discovered that Hyphy Mud is underdosed. And maybe that's fine depending on how much it costs. Lets see how much it costs.
The product is $41.49 and you get 40 servings. Not a great deal. Especially considering that you'll soon be taking 2 scoops and cutting the servings that the 40 dollar tub provides in half because of the fact that the ingredients are underdosed.
So you see anon, searching for supplements can be a tricky game and it takes a little know-how to avoid getting ripped the fuck off.
Be cautious with your wallet.
>>40403677
Not even joking, Adderall is GOAT preworkout
>>40403677
A banana
sip related
An apple.
You unmotivated bitch.
>>40404166
This. And a coffee. You dont need more
>>40403677
Mr. Hyde by ProSupps is GOAT if you need the caffeine boost. Start with a half scoop though if you haven't ever taken a pre before. 426mg is a shit load of caffeine for your first time.
Pic related. Love it, also has great thermo of youre into not being fat
>>40403677
edging
Caffiene pills
8oz of almond milk
two scoops of peanut butter
half cups of oats
a banana for flavor
(two scoops of protein are optional).
>>40403677
Water
>>40403677
You dont.
Mr. Hyde is very good but it contains a shit-ton of caffeine. I actually only use 1/2 scoop.
peanut butter, banana, and honey sandwich on toast.
black coffee
consume 1-1.5 hours before workout, take a shit, and hit the gym.
i guarantee you'll never have a better workout
The best preworkout is coffee with a scoop mixed in. It's basically just a shitty creamer. I have that in the morning and at night about 45 min before gym.It dissolves really easy too.
Pretty easy way to get two scoops in.
GAT Nitraflex
>>40404231
You don't "need" to even lift weights. But occasionally having a PWO is fun. This is coming from somebody that hasn't bought a PWO in years.
>>40403677
Banana, a can of tuna and a cup of strong black coffee.
>>40403677
watching eric bugenhagen videos
OPEN your FUCKING EYES