Shill Thread

>>40401979
>low carb
Kek
I am not even a ketard, but that shit ain't low carb

>>40401979
Why not just eat some real food? I personally cook a good 3 days worth of protein in advanced and portion it out in plastic bags. 4oz every 2 hours and I tag it with water.

>>40401996
>7 carbs isn't low carb

>>40401996

Ketards use "net carb" in cases like this, where you subtract the fiber and alcohol sugar from the carb, leaving you with 7g.

>>40402019

Lazy + sweet tooth treat.

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>>40401979
I really enjoy pic related

>Yohimbine HCl
>n-acetyl-l-tyrosine
>300mg caffeine
>0 calories

Kind of expensive but nice every now and then.

>>40402079
I worked at Bestbuy in 07' and one of our managers brought in a case of that stuff. I drank 3 not thinking it was a big deal. My nips had never been so hard and I to this day have never felt a crash as bad as what that shit did.

>>40402069
Sweet tooth? yeah that shit is tough. Protein shakes not doing it for you? You can easily make protein cookies, pancakes n shit like that at home. Quest is a good place to start

>>40401979
These are fucking great. Yeah, I know ideally you should be cooking real food, but you can't always do that, even if you're not lazy. Especially if you're gonna go to the gym and not be able to eat for a few hours afterwards, these things are perfect for reducing hunger and giving you a pretty decent protein to calorie ratio.

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>>40401979

Fufill Protein Bars are hands down the nicest I've had and they're bretty good on carbs.

The stats are so good in fact I'm suspicious. I think they are an Irish based company so probably not in many countries, if any, outside of Ireland.

>>40401979
>Carbohebes
>23g

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I want to shill pic related.

It's cheap. It's zero calorie. The fizz fills up my stomach and the taste sates my oral fixation. It provides caffeine which helps my function and as much as I drink keeps me from needing pills with my ECA stack.

Faggots say it's just industrial chemicals. Well, sorry. Pretty much everything is. It is also a lie that it doesn't give you any fluids. Is it as perfect as water? No. But it has benefits water doesn't.

I've lost 52 pounds with Diet Coke and OP's protein bars as the cornerstones of my diet.

Suck it easy.

>>40401979
I live off of those protein bars. They are delicious, cheap, and have good protein/calorie ratio and the fiber is great because... protein.

Honestly though, the generic kirkland greek yogurt has a pretty good calorie/protein ratio and is cheap too.

I eat it plain but sometimes add honey or raspberries/sugar.

>>40401979
Just finished eating one, can vouch for superior cookie dough. Leave shit tier chocolates for my wife to suffer through.

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been drinking these most days since well over a year before anyone even thought to mention them on here
>pretty much 0 calories
>140mg of caffeine
>b vitamins
>l carnitine
>taurine
>panax ginseng root extract
>guarana seed extract
>I like the taste

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>>40402299
>>40402322
>>40402377

>>40402299
>Doesn't understand nutrition

/fit/, everyone

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i bought q case of these mars protein bars, best protein bar I ever ate. I think because it is has a decent amount of real caramel on them.

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I unironically sip.
tastes good man

buys 100 dollar whey protein powder
buys 20 dollar kirkland protein bars

MAH GAINZ BRAH

>>40402377
desu before I did sippies I was a betamax, I'm now an alpha that can 6 plate dead deadlift ezpz gettin' all slootes to mirin'

>>40402377
That's a full 100 mg below rockstar pure zero. Switch over, you'll thank me.

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god tier snack right here

>>40404324
>fat
>Non-vegan
KIS URSELF KETURDIUMS

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>>40401979
>>40402322
>>40402372
FOURTH VOUCH RIGHT HERE. Literally got another 2 boxes in the mail today lol

I'm cutting and especially busy this past month, so I've been eating one everyday. I get all other nutrition from real food and this is my daily treat.

Vegan products taste good and are healthy. Also cheaper pound for pound. Lotta start ups right now entering the market with a low price point. #businessstudent

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I love these, but probably I won't be able to get them without NAFTA (at least not inexpensively).

>>40405107
this just showed up at my local costco. Is it yummy?

>>40405216
ye, and easy to make. Only downside imo is there are other brands with much more protein really

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I love these things when I'm on a cut

depending on the flavor, ~210 calories, 5g fiber and 20g protein, just add water and microwave for like 3 seconds. Taste really good too, way better than you'd expect.

downsides are ~10g sugar and are like $3 each

>>40405216
Yup, just prepare them with milk and an egg. They are extremely filling, and cheaper than tuna where I live.

>>40405360
I meant 30 seconds not 3 whoops

Gonna order some proton powder, what's the best shit out there bang-for-buck and taste wise?

/shill/bros, i need headphone recommendations for working out with glasses. i use $10 philips earhook earbuds at the moment. they're fine for weight training, but they fight with my glasses when i run. anybody in a similar predicament with a product they can sell me?

>>40405425
Conctacts?

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Not cheap, just over $2 for 12g of protein. But my god, they taste exactly like Waffle Crisp cereal. A nice post-workout treat.

But if it's post workout, could also just eat a Waffle Crisp cereal bar and a scoop of protein in water.

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>>40405425

I use Audio Technica ATH-EQ300M, which have earhooks but they aren't as obtrusive. They also ship pretty fast for an import from Japan. They have a much lighter touch on the ears than earbuds, which might be a con if you prefer having something snug in your ear. I prefer to be able to hear commotion when I'm out exercising.

>>40402103
>quest
My nigga

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>>40403679

Seriously tho. I like the pure zero punched. Just tried the lemonade one the other day and not2shabby.bmp

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>>40401979
I actually live off these, 2-4 a day depending on how much protons I got from food. Does anyone else notice that sometimes the cookie flavor isn't chewy and bad, and is actually perfect, soft, and god tier??? First thing I do when I get a box is check if the cookie is new or old recipe, maybe has to do with where the box is made? Pls help

>>40401979
FUARK
>less than one united american dollary doos with the same content as quest bars
>gives your jaw a workout

>>40401979
>>40402180
>>40402322
>>40402372
>>40405066
>>40406718
>>40406863
kirkland protein bars should be /fit/'s official brotein bar and should be in next year's NYR comics
I eat chocolate M-W-F
I eat cookie dough on T and Th to give my jaw a rest day

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>>40405827
The passionfruit rockstar is where its at

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this might be placebo effect, but these really got my fat ass the motivation and extra bit of energy/stamina to push myself just a little bit more, while getting the tiniest bit of pump to help my confidence and help me drop a few pounds while getting my muscles up to where i want them.

Again, it might be bullshit and placebo effect, but damn am i happy with it.

And it might be mostly from the extra amount i pushed myself to do, but i found my results to show a little bit faster.


But oh man, be careful swallowing these when you get to the bottom and they start cracking because they will lodge in that throat.

Is Arginine supplements something /fit/ often uses or would recommend continuing?

I have not had any noticeable side effects so far.

>>40405425
not clip but soundmagic e10s are amazing for $40. best earbuds i've ever had, sound so good

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love this shit right here especially when cutting. extra protein don't hurt too.

>>40405107
These are fucking delicious.
>mix in mashed up bananas
The best

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>>40402377
>Not sipping the vastly superior sip

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I usually take like 5 scoops of this every meal, and obviously i need to have like 7+ meals a day.

Maybe some of you guys with weaker stomachs think you can only do two scoops a day, but.. cmon.. you gotta eat big to get big... CMON lets get BIG CMOOON

>>40405396
Myprotein for eu probably
But you can check local producers
Idk where yoy live

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Pretty damn good taste for protein bars, macros are average and similar to nearly every other protein bar.

I got a box of 18 for ~20 at Costco.

7 net carbs is still really high for keto. Not impossible to fit into a diet, but holy shit that's a ton for a few oz of chocolate bar.