>Deadlifts are necessary for aesthetics
When will this meme die?
Why does /fit/ want to turn everyone into powerlifters?
Yeah man if you think about it deadlifts are just a waste of time when you could do leg curls, hip thrusts, back extensions, planks, shrugs and wrist curls instead
>>40385732
Doing isoltations would give you better results
Your deadlift is always going to limited by your weak link.
Also isometric contraction is shit for muscle building
>>40385702
>if your dick hands lower than your balls
i didn't understand this image at all
what bulge even i don't see shit
>>40385748
>>40385767
Literally looks like any other ripple in the sheets. If you see that and instinctively think bulge, you have brain problems.
>>40385783
ded
Was probably one of his fat rolls. It has been proven blaha has a near-micropenis
>>40385702
There is LITERALLY no reason to be alive if you can't do deadlift senpai
>>40385792
by who?
>>40385702
just fucking exercise it doesn't matter
I swear to fucking god you faggots will discuss the differences between low bar and high bar squats (LITERALLY 2 INCHES ON YOUR BACK DIFFERENT) longer than you've cumulatively been inside of a gym.
>>40385823
fitmisc does good detective work
I fucked up L4-L5 doing deadlifts, so yeah, do bodyweight or something
>>40385832
>Deadlifting with bad form
deadlifts are fun
>>40385832
How much weight were you doing
Fucking bagpuss with his made up bullshit. What in the actual fuck is a Small Soft Hamish? He obvs made that up to look smart, then someone called his bitch ass out and said it was a tartan porcupine without quills, like goddamn why does this dumbass little girl keep bringing home every goddamn piece of trash she finds in the streets? Fuck you Bagpuss fuck you fuck you fuck you.
>>40385979
Fuckin candy ass bagpuss
bulge for anyone confused btw
>>40385741
And your aesthetic will alwaysbe limited by your lagging muscles, how is that any different?
>>40386017
Haha does anyone else's dick do this sometimes? Asking for a friend haha
FWIW, all the big 3 will hurt you badly if you do them long enough. That's the nature of the beast.
>>40386098
le epic troll post
I just like doing them to keep track of how my body is as a whole since they rely on a few different muscle groups. Plus, I just enjoy progressing in them as I enjoy progressing in any other lift, even if they are garbage for aesthetics
>>40385702
Post a pic of your body so that we can compare.
>>40386462
>>40385702
If you aren't lifting heavy your a bitch! Ive preacher curled 80db for a 3! One arm barrel curled 65 lbs for 6 five days ago.
>>40385741
>Your deadlift is always going to limited by your weak link.
tfw babby hands and poor posture from sitting all day. I'm always close to paying a visit to snap city
>>40385832
Same, never doing deadlifts ever again. Sucks because I had spent money on straps and deadlift shoes.
>>40386527
Literally how
and what weight were you using
>>40386540
150kg, I'm 60kg.
>>40385832
>I fucked up
Yes YOU did. Yet it's somehow the exercises fault that you are literally too stupid to properly lift something up and put it back down?
>>40386571
>Good form will 100% protect you from injuries
When will this meme die?
>>40386575
I'm sure you lifted your babyweight with perfect form and it was just because of the evil exercise you fucked up.
hmmm...
>>40385702
Why is fit so jealous of this 100% natty certified mass monster?
He's leaner and meaner at 40 than half you fucks were at 20.
Honestly, its just sad watching you virgin rage over his alpha genetics. We get it- you guys could never get a hot anglo-saxon bitch to not only suck your dick but also support your philanthropic public education outreach programs. Not everyone can be a Blaha. Get over it already betas
>>40386017
heh
>>40386649
>tfw the monster can probably outlift most of /fit/
>>40386063
>yoshi.jpg
>>40386611
How many are able to lift with perfect form 100% of the time?
>>40386724
Irrelevant. Still the exercutors fault, not the exercises.
>>40386792
The point is whether the risk/reward of certain exercises make them worth it for most people.
>>40385824
Dyel
>>40386017
kek
>>40386700
He can probably outlift me
But if you put as naked in front of a panel of 1000 women, 99.99999% are going to say I look better
And I lift for sloots breh
>>40386842
Winners fuck the prom queen and live a life worth living.
>>40385824
highbar masterrace reporting in
>>40386649
blaha pls
>>40386724
> implying you can hit a weight if you can't do it with perfect form
>>40387667
> lifting for girls
>>40386700
he looks like shit
>>40385732
Glute thrusts hit my lower back as hard as my glutes, and also hit my quads, hams, even my calves.
Underrated exercise.
https://www.youtube.com/watch?v=JMbKcSXlb64
1:08
say what again?
>>40385767
so his balls are located on top of his left thigh below his crotch?
>>40386514
You can fix both your hands and posture by 1) not sitting all day 2) performing stretches and exercises to minimize/reverse the damage to your hands/posture.
>>40388960
damn steroids are fucking great
>>40388960
Makes me consider roids...
>>40385783
this. what a faggot, it's just the blanket
FACT
if you think you can come up with excuses for not doing heavy deadlifts you'll never make it
>>40390868
Pfff... like any of you toxic little cunts would even acknowledge if someone on this board had made it or whatever gay little term you use.
All you'd do is find another reason to cut them down because all of you are just crabs in a bucket, just like any other minority. The minute one of you is successful nobody can stand it here.
So take your deadlifts and gymcel body and kys.
>>40385823
His ex wife who posts on fitmisc
>>40386017
kek
>>40388960
shit, why are sleeves so aesthetic when you're ripped
>>40390868
A deadlift is literally just a squat variation.
If you're doing low bar squats 3 times a week you don't need to deadlift.
>>40385767
>>40386017
>>40386647
Get it right guys
This is what a real man looks like
>>40392254
>>40392283
HEMMINGWAY
>>40392283
jesus christ this guy is a fucking MONSTER
>>40388447
sure, okay
>>40385702
URGAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH THERE IS NO REASON TO BE ALIVE IF YOU CAN'T DO DEADLIFT
>>40392439
>Literally died deadlifting
>>40392453
ICONIC
Also posting this just because
https://www.youtube.com/watch?v=Fm7g571UIZM
https://www.youtube.com/watch?v=lLf0VEnFlyU
>>40391018
>Pfff... like any of you toxic little cunts would even acknowledge if someone on this board had made it or whatever gay little term you use.
well?
have you made it?
no
are you doing deadlifts?
no
put 2 and 2 together
>>40392134
>A deadlift is literally just a squat variation.
K E K
/fit/ DYELs dropping the knowledge bombs
>>40385741
>Doing isoltations would give you better results
t. DYEL
>>40386017
>american couples