Any ex-lifters here? Did you maintain your gainz?

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>used to have 800 total
>now I'm back to 300 total

It's been 6 years

Why am I doing it again? It's time to find a wife and look good because I'm getting old.

>>40381985
I didn't, but now I'm a runner and a martial artist. My body doesn't even look good.

>>40382015
How old?

>>40381985
You start losing your gains after 2 week brake

>>40382015
800 lbs? That really isn't a lot
800 kilos? I call bs

>>40382271
I've take 2 month breaks before without losing anything noticeable.

>>40382271
no you do not

>>40382368
this see >>40382368

>>40382356
>>40382368
Well I did a couple of breaks before and all my lifts went down when I resumed a few weeks later

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>>40382384
I'm talking size.
Strength does start to go pretty fast but it comes back even faster.