About to try ZMA for the first time. What should I expect?

You should expect people to post questions like this in QTDDTOT

Make sure to have a trip sitter with you if it's your first time.

>>40378216
See the thing is, ive taken each supplement seperately already in my life, this would be the first taking all three at once.

>>40378196
Currently taking it. Don't overdo it, make sure your magnesium intake is already low if you take the recommended 3 caps, because the magnesium in it is a surefire way to make you shit your pants.

diarrhea

expect morning wood like diamonds

>>40378196
Be.... very.... careful... mmhmm

It's a placebo.

>>40378490
nootka....

>>40378480
i still dont get morning wood. wtf is wrong with me

>>40378251
This. Could also depend if you're sensitive to the magnesium compound used.
I woke up every morning with tons of gas and I would explode on the toilet every time. Had to stop taking it once I identified that it was the cause. It's not fun squatting when you can't trust your stomach.

>>40378514
Do you fap a lot?

>>40378525
not really anymore, i used to fap once everyday

one time i got morning wood two days in a row, that was after not fapping or about 2-3 days. if i fap i usually dont get morning wood that night

>>40378556
Just don't fap or watch porn for at least a week and the boners will come

File: 43242343243.png (148KB, 294x295px) Image search: [Google]

148KB, 294x295px

>>40378216
kek

weird dreams and morning wood.

>>40378574
i get random boners at other times just not morning wood. weird