CBT progress edition

File: cbt3.jpg (35KB, 600x380px) Image search: [Google]

35KB, 600x380px

Roughly 4 years progress... Currently 193 lbs at 5'11"

>>40378128

That's incredible mate. I hope I'll make it to your level at some point.

>>40377921
Forgot to train chest senpai.

>>40378128
Amazing. You're an inspiration anon.

>>40378128
Are you natty? Fuck.
Any exercie prior to your fat state?

>>40378128
Holy shit!

I've been browsing /fit/ for years and this is one of the best transformations I've ever seen.

Congrats anon.

>>40378185
Thanks, means a lot

>>40378199
I was an athlete all the way up through college. Then let myself go big-time. Had a decent foundation of strength and lifting experience because I've weight-lifted since I was about 12 years old. Just took a friend getting me motivated again, and back in the gym. And the rest is history I guess...

>>40378212
Thanks anon

>>40377921
Nice progress, work on your chest this next year – and engage your bulkmode

>>40378128
did you find yourself with excess skin at all?

That's an incredible transformation. I'm starting out roughly from your 'before' too. Hope I make it to your level Dx

File: IMG_7781.jpg (90KB, 750x661px) Image search: [Google]

90KB, 750x661px

A little over 3 years
240ish->180ish

>>40378491
Yeah, unfortunately I have some excess skin. It's not nearly as bad as some people's, but still bothersome. I'm trying to apply lots of cocoa butter to the area, and hoping that it reduces slightly over the next few years.

test