Which kind of overhead pressing is your favorite, /fit/? - Seated

>>40377001
>smith machine is an option
Disgusting.

Push press is most fun press.
Standing barbell strict press is best press.
Db and/or seated are good accessories, but don't think of them as a replacement for actual pressing.

fell in love with sots press from working on my snatch hole stability

>>40377001
how much gear does he most likely cycle? test, tren, winstrol?

>>40377001
btw seated DB press and arnold press

i am in love with standing barbell press. i like snatching it up before i actually do the lift a lot. overall very fun, would recommend to anyone.

Klokov press

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149KB, 708x895px

Standing BB Press is king

Just keep your back steady for fuck's sake

Risk v Reward

>>40377477
but 25kg it's a lot of weight I need to bend my back if I want to lift the bar over my head

Military press is the safest for my shoulders.

Fucked up my left shoulder doing heavy DB press and it fucking SNAPPED. Never doing dumbbells again, too easy to go too heavy for your balancing muscles.

>>40377001
The kind I haven't been stalling at 1.5 plate for 4 months at....oh wait!

Standing push press.Build overall body strength,explosiveness and mass (albeit not as good for mass as strict military press)

>>40377001
I love seated Arnold press. It's the lift I can see best in a mirror, feels great, and I look/feel huge doing it.