Is vegetarian + eggs + fish + chicken the best diet ?

>>40370481
Nah. Chicken and fish is shit-tier.
Vegetarian + beef is the best diet.

>>40370515
wtf are you talking about, fish are litterally the ebest

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The best diet is vegan + however much animal products you need to hit protein (+fat) macros (and no more than necessary). Whether that be poultry, red meat, fish, whatever, as long as it's kept to a minimum compared to the volume of plant products you eat.

>>40370772
>however much animal products you need to hit protein (+fat) macros (and no more than necessary). Whether that be poultry, red

But isnt white meat (fish, chicken...) better than red meat ?

>>40370772

Who the fuck has chicken and toast wtf am I looking at?

>>40372540
I literally just finished eating my last pieve of chicken on toast.

>>40372504
Good quality meat is better than shit quality meat.
If you can't trace back the flesh that you're eating to the parents of the animal, you're eating shit quality meat.

>>40370481

>is vegetarian but with meat the best diet
????????

fruitarian is best diet, srs

notsrs

>>40370481
Yes, non-vegetarian diets are the best.

>>40372504
For the most part, meat is meat nutritionally speaking. All that really changes is fat content and flavor/texture/mouth feel. Fish I would put in its own category, though