>What is mewing?
It's the exercise of having your mouth closed, teeth together and tongue on the roof of your mouth
>Does it work?
Yes, absolutely, some have a more malleable bone structure and will see faster results, but it does work.
>What do I do?
There are two simple things you have to do.
1. Chew hard gum.
2. Perform a simple exercise.
I will explain each in detail below:
>Chewing gum.
This process strengthens your facial muscles, allowing them to be more accentuated, reducing the pudgy look, and giving a more "indented" and concave look, adding more definition while also improving dental structure and health.
Like dogs and other animals, we were meant to constantly chew to strengthen our jaws and biting strength.
Traditional gum is full of sugar and incredibly soft, made for weak people.
This is /fit/, we don't chew pussy gum.
>Tongue exercise.
This is the most important part and perform this exercise whenever you're not chewing gum.
What you have to do is align your front row of teeth so they're parallel top to bottom, use a mirror, close your mouth and keep it relaxed, do not grind them.
Then using as much area as you can of your tongue, apply pressure on the roof of your mouth.
If it gets slightly uncomfortable, you're doing good.
What you should feel, and the only way you know its working is if you feel place your fingers underneath your jaw and feel a hardening and flexing motion happening.
This flexing motion is what is used to push your jaw forward over time, and to give it more definition, fixing any under-bite and aligning things properly.
This will take time, do not give up.
Mewing 101
https://www.youtube.com/watch?v=eh9OqEd5z1k&ab_channel=Orthotropics
Dr. Mew's full lecture on face aesthetics
https://www.youtube.com/watch?v=TY3bIMRKil8&ab_channel=21Studios
>>40370329
Thank you for the blog post lookism.
Hey guys, just a reminder to buy your Mastic Gum.
I think that's the most mongoloid meme I've ever seen.
It's on the level of "cuck" and "BBC".
>>40370350
WTF is lookism
>>40370329
Mike Mew the god of jaw gains
>>40370329
>Does it work?
>Yes, absolutely
Where's your proof? n=1 doesn't count
For those of you that have had falim, does it stick to your teeth as you chew
>>40371319
he's a hack. can't even explain the process clearly
>>40371337
no, it doesn't
>>40371343
>40371343
I understood it just fine, you're just stoopid
Rank S.A.S ops
Do I do reps of the tongue press or is it a static hold?
What the fuck is /mewing/ and what does it (allegedly) accomplish
>>40371596
read the thread you autist
>>40370497
like /fit/ except 1000 times more toxic
>>40370329
Dude no I think your teacher is just a pedophile
>>40371596
>doesn't read past first 3 words
>asks questions
>says traditional gum is bad
>doesn't give alternative
Thanks for the great thread OP you fucking morong
>>40370329
tfw I would have a great jaw with my bodyfat if it werent for my overbite
>>40373367
Falim gum or mastic gum.
>>40371375
You understood a pseudoscience shitpost. How about the physiology? Why is there no explanation of that. Or maybe even a fucking controlled trial to show that it works?