Sup squat bros
I have this problem when squatting,
When ive gotten warmed up when squatti.g, its as if my arms/ceps are being ripped off...
Havent been there in a while,
Is this something that will decrease as i into thicc?
Also how increase ass?
Have been ripped off several times now
Are arm injuries common when squating?
>>40369550
Also curious I can't keep my forearm perpendicular to the ground
Also I break my wrist like the guy in picture
Yes, im trying to keep the bar low on the back,
Should i just get more support for wrists and upper arms?
Red areas are shredded what do?
Cant complete the set
>>40370291
Do front squats.
>>40370341
Need the weight at the back though
>>40370357
Why?
>>40370362
Hikey
>>40370362
Will try
>>40370370
wat?