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I started working as a mailman. Will do it for about 6 months.

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Thread replies: 15
Thread images: 3

File: blacks.jpg (129KB, 1024x1012px) Image search: [Google]
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I started working as a mailman. Will do it for about 6 months. This means 4-6 hours of medium intense cardio a day for 5 days a week. How do I make sure to keep my gains? Eat shit loads of protein? I lift 3 times a week.
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>>40367736
Why would a mailman jog from mailbox to mailbox?
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>>40367887
chased by the neighbour's dog :^)

nice filename OP
>>
File: black lives matter.jpg (36KB, 460x700px) Image search: [Google]
black lives matter.jpg
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>>40367736
Just eat more food, jeez.
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>>40367736
dont you know any porn of black woman edging white man? impossible to find
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>>40368217
anya ivy head bobbers
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>>40368246
seconding this, she is damn fine and I don't even like negresses 99% of time
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>>40367736
what are these, they are too white to be actual niggers, but too niggerish to be whites
>>
>>40367736
>medium intense cardio
If walking from house to house is "medium intense cardio" then you have some serious fucking problems boy
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>>40367887
>>40368615
We mainly use bicycles. And even with cars it's a lot of running up and down stairs in apartment complexes.
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>>40368570
When your ancestors was owned by white men in the past, that happens too you.
>>
File: whiteboyslol.jpg (3MB, 3800x4368px) Image search: [Google]
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I want a black GF so fucking bad
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>>40368766
I had one for 2 years, they go a bit insane at points but the sex is fucking unreal
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>>40367736

My dad is a mailman and he's builtfat. He lifts heavy weights at low reps a few times a week and eats whatever he wants (as long as it has protein).

Hope this helps :)
>>
>>40368788
Go on
Thread posts: 15
Thread images: 3


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