Should i fap before or after the gym

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You should definitely sip before.

why not both?

>>40364077
Never.

>>40364092
why not neither?

During

>>40364087
Those test like cat piss kys

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>>40364077
>he doesn't fap between sets

mfw people think you're a meathead but you sat in seminars with this guy telling you if you have a product that the free market values fuck your professors and take it to market.

Elon, they laughed at you when you were in uni. They aren't laughing anymore now are they...

Don't fap before the gym. Not because of some spike in test or whatever the fuck bullshit circulates. It just drains your energy. It makes you want to roll over and sleep. Don't do it.

>tfw 1 day into nofap
>go to the gym
>midway through workout qt starts doing doggystyle exercises right next to me
>raging boner
>biggest bulge i've ever had, probably
>leave the gym without doing my pull ups and abs

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>>40364087

>>40364650
This! I decided to fap right before going to the gym. I felt so drained.

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>>40364077
Both. Just wash your hands for the sake of the rest of us at the gym.

I personally find that if I don't have a load on deck, I am less likely to stare at girl's asses and look like a perv.

>not fapping strictly once a week for maximal gains

I used to to both. Now that I'm in my 30s only after

>>40364077
after, great motivator

>>40364077
Never fap

>>40364696
If you're training properly having a boner during workout should be impossible.
Lift heavier stuff, you can do it.