Does having sex hurt your gains?
How the fuck should we know? This is /fit/ you moron
>>40357425
there must be atleast one guy who has had sex
>>40357434
yep it's me
>>40357416
I think it depends on the person. For me personally, it helps. When I'm single I am basically obligated to go out with the boys to the club Friday/ Saturday and binge drink which hurts the gains. Since getting a gf I drink maybe half a bottle of wine a week max so I can focus on proper eating and gains.
>>40357434
>there must be atleast one guy who has had sex
0n 7h3 'ch0n? pssh
>>40357416
Are you fucking serious? Having sex improves your whole life
>>40358233
Oh
>>40357416
Yeah, having sex hurts your gains.
Not having sex hurts your gains too.
>>40357416
No, lifting your mom's legs gives the biceps extra gains.
>>40357416
Depends on how hard you go at it.
Can be long session of cardio with some endurance
Can be hard hiit
Can be a heavy lifting session
Can be full body stretching and tabata
And it's been shown that having satisfactory bareback sex with a member of the opposite sex actually boosts test levels.
>>40357416
Only if it's with a woman.
>>40357416
Yes, it's how women steal your energy.
>>40357416
Yes. That's why I'm celibate.