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Please /fit/ someone help
I want to be like Jackie Chan so bad
I want to do flips in the street and off of skateboards
I want to jump off buildings and roll and be fine
I want to be fast too
And I want to be a funny haha man
But I don't know where to start are there any resources online?
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>>40357367
Start by doing campy Chinese porn
[youtube]g4xb7-raxOk[/youtube]
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>>40357367
gymnastbro here
acrobolix.com is jujimufu's site, formerly trickstutorials.com. he has a lot of tutorials for various tricks that he's compiled since 2000. his website is probably the best resource for starting acrobats. he used to have a fucking awesome forum but it closed around 2010 after all the trickers migrated to facebook
my friends and i mostly started there, my advice is to google local gymnastics gyms and find one that offers an open gym. usually you'll pay 10 bucks for 1-3 hours and get free access to mats, foam pits, trampolines, etc. then just play around. if they have coaches ask to learn the basics:
roundoff
back/front handspring
back/front tuck
acrobatics is basically like a super fun version of plyometric training and i highly recommend it
just start slow and try to master each move before moving on to the next one
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>>40357424
more tricking gifs
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>>40357437
and moar
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>>40357424
>>40357437
>tfw too old and too many injuries to into acrobatics
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>>40357454
i'm 30 and have a torn achilles, fucked up shoulder, and all sorts of other shit going on
you might not be hitting 100k on insta but anyone can learn to backflip
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>>40357467
Tfw wheelchair
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>>40357367
He was injured a lot. So were all of the dudes on his team.
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>>40357454
Jackie was 30 or older in every movie you've seen him in, unless you're not a casual and have seen his older movies a guess
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>>40357424
Wow you're old. Don't worry I am too. I used to go on there around 2002-2003. I used a lot of the stretches and tricking tutorials to level up my fruitbooting game.
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>>40357454
Stop making excuses. A lot of the strongest athletes I know who compete in sports that don't involve throwing balls are in their 30's.
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>trickstutorials
I remember the guy who was in all the tutorials looked auschwitz in the early 2000's and then by late 2000's some of his newer tutorials he looked ottermode but with broader shoulders. Nice progression.
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>>40357424
what if you break your neck
Thread posts: 14
Thread images: 6
Thread images: 6