>this triggers /fit/ fucking pusys

>>40346503
Nah man, bread is great, especially for bulking.

Just dont over do it.

>>40346560
>bread is great

don't get me started now

>>40346569

whole grain nigga

>>40346503
>White bread
Get out.

>>40346569

stfu bread is fine just don't consume it loaf at a time

>>40346569
>carbs are bad

>>40346503
I would fucking kill someone for some bread rn

>>40346606
> carbs are bad
Correct. Keto diet ftw

>>40346675
>keto

Is this meme still going

My grandma would make the moistest cheese filled dinner roles.

Too bad shes dead now.

>>40346675
Ah, I see you admitted to being retarded.

>>40346675
>a diet that has literally been disproven and is just a random assortment of foods.

>>40346712
If you want to lose weight there's literally no better option.

Proof: I've lost weight on the keto

Dude people really think you can gain muscle without eating carbs?

It also triggers metabolic syndrome and atherosclerosis

>>40346695
RIP in fucking Peace's bitch

>>40346747
No, you lost weight wit ha calorie deficiency. The carb macro was pointless.

>>40346712
>>40346747
>>40346831
>Lean body mass increased to a greater extent in the VLCKD (Very low carbohydrate (<5 %), high fat (>70 %) ketogenic diets) (4.3 ± 1.7 kgs ) as compared to the traditional group (2.2 kg ± 1.7).
>These results indicate that VLCKD may have more favorable changes in LBM, muscle mass, and body fatness as compared to a traditional western diet in resistance trained males.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4271639/
loling @ ur life

>>40346747
Do you think fitness is only for fatties?

Bread is literally hitler

File: p.png (62KB, 273x268px) Image search: [Google]

62KB, 273x268px

>>40346712
>literally been disproven

If you want to eat lmaocarbs, why not eat Oats?

Literally superior to fucking bread. Still,
>eating carbs at the first place

Enjoy being a skinnyfat faggot, faggot.