what do you guys think about resistance bands?

Very useful, no reason to rush in and buy them all at once but slowly collecting some is useful. Using banded resistance is fun every once in a while and pull apart are awesome for shoulder health

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>>40345341
wtf is the point of that shit? Like just add more weight nigga.

>>40345341

I like to wrap them around my neck and use them like a bungee cord

helped me get my first pullup, 10/10 would recommend

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I found this one in my girlfriend's stuff. Not sure wtf she uses it for.

>>40345522
Up the pooper

>>40345447

Changes the strength curve of a movement, ie you can make the lockout harder for more gains.

Also, if you can wrap one end around something else you can sub that for some cable stuff

>>40345522

Depends, that looks like something to convert a regular vibrator to a rabbit style one

>>40345341
They're cool but not necessary
unless you're running conjugate or something like that, then they're pretty necessary

I like doing deadlifts with the bands tied to the rack, really helps build lat strength. They're also goat for rack pulls.

>>40345341
Great for dynamic stretching and warming up