Hush, don't wake the sleeping Russian from his natural habitat.
thats actually brilliant, training your grip strength and making back gains while you sleep
know i know why the commies are miles ahead of us
>>40342950
This is a good shitpost, OP. Bumping.
WAKE THE FUCK UP BORIS
So what routine is /fit/ running when they are sleeping? I prefer to do my cardio asleep so I won't get as bored.
>>40343393
Shhhhhh! Be quiet!
>>40343455
Tonight is the night that we ride?
>>40342950
>working out while you're sleeping
WHY HAVEN'T I THOUGHT OF THIS BEFORE?
>>40343393
Stop it! You'll wake him.
>>40342950
What happens if we wake him up
>>40344213
can't wake up
save me
>>40342950
>Russian
>natural habitat
>not SKWAT on a bench in nearest park
You need to lurk more
off topic, has anyone tried these grips? thinkin about buying some knockoffs on amazon to get my forearms on swole patrol
>>40344343
use some towels, cheaper and will work your forearms harder
>>40344213
you don't want to know.
>>40344343
Nah not worth it imho. Deadlift heavy and also try gripping only with your fingers when doing all your other lighter-weight pulling excercises. You'll get the lower arm pump of death.
>>40342950
Sleep tight /k/omrade.