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did lotus finally make it?

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Thread replies: 218
Thread images: 34

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>>
>>40341408
he'll never make it cause he's black
>>
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>>40341414
Stay made white boy
>>
Grapefruit when?
>>
>>40341443
the only one who will be mad will be the girl in the picture when she gives birth to little tyrone and has to take care of him alone
>>
as a black guy lotus gives me hope
>>
i want /pol/ to leave
>>
>>40341470
>implying I give a shit
some white cuck will take care of my offspring for her, while I spread my powerful black seed to more beautiful white women
>>
>>40341408
whats lotus's lifts? i forgot
>>
>>40341626
>roleplaying as a cuck
wew
>>
>>40341408
LITTLE
BLACK
COCK
>>
>>40341408
>being non-white
>making it
pick one, lad
>>
>>40341584
Me too brah. Me too.
>>
>>40341584
i want reddit and /mlp/ to leave, yet you're still here daquan :/
>>
>>40341408
make it into what? Becoming a human being? In that case he will never make it since hes a chimp lol.
>>
>>40341408
looks great but i think smaller thighs would look better.
>>
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>>40341723
thats funny because mlp is better at staying in their containment board than you are
the horsefuckers are more tolerable than your mustardrace fags
>>
>>40341408
>not very defined abs

>but huge quads

SS?
>>
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>if anyone says anything about race, they are from /pol/
>>
>>40341443
He looks happy and so does she. Won't hate.
>>
>>40341414
>>40341682
>>40341727
^all losers
>>
>>40342060
t. cuck or blacky
>>
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>>40342060
Spot the shitkskin.
>>
>>40341737
He bikes a bunch i think.
>>
>post picture of lotus, an actual upstanding /fit/ gent of darker skin color
>Racist /pol/cucks come out the wood work to make them selves feel better without even knowing who lotus is

I want faggots to leave
>>
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>>40342065
>>40342073
You are still losers.
>>
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>>40342179
>you're not allowed to be proud of the fact that whites conquered the entire world
I'm not even white, you fucking mongoloid.
>>
>>40341408
pretty sure lotus made it a while ago. he looks great, no homo
>>
>>40342179
that picture screams black mental gymnastics. it's like listening to those BLM idiots trying to explain why they are protesting.

>white persons confusion and lack of understanding

KEK
>>
>>40341661
stop using words you don't know the meaning of
>>
>>40341443
why not date a black girl though?

>>40342057
cockuld
>>
racism/trolling is against global rule 3. Mods want to start doing your job? This thread has been completely derailed by trolls/flames/racism. Read your own rules. This is /fit/, not /pol/ or /b/
>>
>>40342937
>not /pol/ or /b/
>or reddit
fuck yourself you moistlette puusybitch nigga fuk. we can moderate ourselves just fine. mods are best when they just stay out of it.
>>
>>40342960

yeah thats why yall start crying like little bitches the second somebody starts posting gore/cuck/porn shit on the front page
>>
>>40341443
holy shit that girl is attractive
>>
>>40342973
>yeah thats why yall start crying like little bitches the second somebody starts posting gore/cuck/porn shit on the front page
what? if the mods fucked off we could post gore/racism/cp too scare off the normies. its the heightened moderation thats caused this site to go to shit.

>front page
are you talking about reddit? I think you might fucking retarded m8, go and re-read my post. also pls go back...
>>
>>40342168
Yeah seriously. I remember a day when /fit/izens didn't give a hot shit about skin colour. Back then all that matter was big lifts, personal achievement, discussing fitness related shit, and being the best natty you could be.
Now it's all about non fitness related feels threads, autism, HIGH TEST threads, and the constant 4 steroid threads, and 4 powerlifting threads that are all on the front page at the same time.
This place really has turned to a big pile of garbage.
>>
>>40342997
until you realize she's been taking nigger dick and her genes will be destroyed when her kids neither have blonde hair or blue eyes, emirate?
>>
>>40343043

why even say shit that you know is wrong? Nobody gives a fuck if your weirdo ass gets off to cuckold porn, most of the board bitches about it. Either change the rules or deal with the bans, newfag. Suck my black dick.
>>
>>40343043
>its the heightened moderation thats caused this site to go to shit
Spoken like someone who was never here for the unmodded times for /fit/, /k/, /g/, and almost every other board.
>>
>>40343083
who cares?
>>
>>40342168
lotus is just a coon stop acting like he's at all special. scoobs and zyzz are the only ones who deserve and respect from /fit/. the reason why /fit/ never used to care about RACE (nobody cares about skin color) was because we were all white bois living in homogeneous harmony.
>>
>>40341584
this
>>
>>40343073
wtf are you saying, are you even replying to my posts?

I know you're black but damn, can you at least pretend the average IQ for your race isn't in the double digits?
>>
>>40343064
Fuck off racist shitbag

There's a difference between a hood rat and a respectable black person, and lotus doesn't seem like the former.

When was the last time you had sex anyway? You're probably a khv
>>
>>40343100
Because you're pretending that things would be better without them, yet you weren't here for when it was actually worse because we didn't have them.
Were you dropped on your head a lot or did your mom just drink while she nursed you?
>>
>>40343083
>Spoken like someone who was never here for the unmodded times for /fit/, /k/, /g/, and almost every other board.
spoken like a true redditor. without mods the boards are controlled by popular opinion. mods should only be here to delete spam, CP. do you not remember the hot pocket "they do it for free" memes?
>>
>>40343192
>spoken like a true redditor.
Never been, but you should feel free to go back you faggot
>>
>>40343153
>Fuck off racist shitbag
holy shit what site am I on?

I know the difference between a nigger and a black man. doesn't change the fact that people shouldn't mix.
>>
>>40343230
nice retort nigga
>>
>>40343264
Thanks bro I worked almost as hard on it as you do sucking dick every night
>>
>>40343233
>>>/pol/

and stay there this time
>>
>>40342884
>why not date a black girl though?

cause maybe they talked to each other and found out that they liked each other and one thing led to another and now they're dating or together

do you know how real life relationships work?

If there's mutual attraction it's enough for at least one date
>>
>>40343233
Yes, 4chan is anonymous. Yes, you can post whatever you want short of illegal content. But that doesn't matter. You're still being racist.

It also doesn't matter if you think that people with blue eyes and blonde hair are superior. They're still just as much people as you.

If you know the difference between a
>nigger and a black man
and understand that lotus ain't a hood rat, then the fact that a white girl has been getting fucked by him isn't a problem

>>/pol/
>>
>>40343330
or maybe black girls are ugly and have the personality of a chemically engineered chimpanzee ?
>>
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>>40343339
>they are just as much people as you

Epic bait
>>
>>40343117
Zyzz wasn't white or natty and scooby is gay and on trt. Neither of these individuals fit your criteria for role models if lotus is "just a coon xD"
>>
>being unironically racist
>2000+17

Shiggydiggy
>>
>>40343192
>Do yiu not remember memes from but two years ago?

Wanna know how i know you're new
>>
>>40343117
>was because we were all white bois living in homogeneous harmony.
Fuck you it was not. /pol/tards need to stop pretending like they knew what our boards were like before they came around
>>
>>40343364

or maybe you should stop building strawmen of other races from the opinions of anonymous users on a Norwegian tricycle hiking forum

get out of your house more
>>
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/pol/ is ruining every single board in this place
>>
>>40343299
I don't work the shaft, the shaft works me desu ;)

>>40343311
no

>>40343339
>But that doesn't matter. You're still being racist.
but that doesn't matter

>>40343339
>It also doesn't matter if you think that people with blue eyes and blonde hair are superior.
they're superior in attractiveness Imo, you can disagree but me, and apparently lotus agree.

>>40343339
>and understand that lotus ain't a hood rat, then the fact that a white girl has been getting fucked by him isn't a problem
do you think genetic variance between the races ends with skin color m8? if it did I assure you racism wouldn't exist. we evolved in different parts of the world and adapted the best to fit our respected environments. we have different bone, facial, muscular structures. we have different hair texture and eye colors. you don't think we also have different brain structure/chemistry? that we might be prone to certain behavioral traits?

yeah there is something wrong with it. its like taking a fish thats adapted to live underwater and mixing it with a fucking bird thats evolved to live in the air.
>>
>>40343423
I'm aware zyzz isn't white and I'm aware scoobs is a homo, stop implying.
>>
>>40342060

nigger detected
>>
>>40343442
I left before moot sold the site, around the time he nuked /pol/ I only come here for /fit/ now.
>>
>>40342026
When it's the same rhetoric they spout on that board, pretty much word for word, yeah I think it's safe to assume they're from /pol/
>>
>>40342026
>implying you wouldn't smash
>>
>>40342197
nice goalpost moving faggot !
>>
>>40341652
I think it was around

600lb dead

500lbs squat

350lb bench
>>
>>40341782
This, boards can be as shitty and cancerous as they want, but they need to stay in their own fucking board. /pol/ flips out if you post an anime image while they simultaneously shit up as many other boards as they possibly can
>>
>>40343461
white guys are the ones who make this site what it is don't act like we just recently "came around".

>>40343481
what exactly is the straw man? black women are universally regarded as being ugly/aggressive even by black males. thats why black men will choose a fat 5/10 white girl over a black girl. tell me how I'm wrong?

>>40343506
we always have m8 :)
>>
>>40341408
OP posts this thinking guy looks great
Showed it to gay guy in the gym who goes omg look at that chocolate but his d is so small for and black guy.

Please keep believing that straight men are into these kinda pictures lel
>>
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>MUH /POL/

Hey, remember that time Lotus said he was fine with racist bantz and was more annoyed about the white knights being triggered on his behalf?

Of course you don't because you came here from r/fitness last month.
>>
>>40343526
>its like taking a fish thats adapted to live underwater and mixing it with a fucking bird thats evolved to live in the air.
Except that's not what it would be like, literally at all.
Did you eat lead paint as a child, or were your parents just related?
>>
>>40343613
>/pol/ hates anime
>/pol/ frequently posts anime
I thought your type liked diversity...
>>
>>40343600
Think his dead is 685
>>
>>40342026
She got nice titties; still hit.
>>
>>40343633
Excellent explanation. He was probably at that women's rally in America and few weeks and go carrying his wife's purse as she shouted how much she hates men
>>
>>40343593
Did you see what was posted, you idiot?
>>
>>40342197
>Being proud of something you didn't do
Spotted the looser. How does it feel, to have nothing to be proud of?
>>
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>>40343669
Yet, whites have to answer for slavery?
>>
>>40343633
If a thread is derailed because someone posts a mixed race couple, there is a fucking problem. If /pol/fags could ignore it once it would be fine, but as soon as someone compliments a black guy, the thread goes to shit because you faggots can't handle it. No one cares if you say nigger but keep your shit in /pol/
>>
>>40343620
>white guys are the ones who make this site what it is don't act like we just recently "came around".

yeah white guys who didn't give a shit what color the people they met in their day to day were, still don't

>what exactly is the straw man? black women are universally regarded as being ugly/aggressive even by black males. thats why black men will choose a fat 5/10 white girl over a black girl. tell me how I'm wrong?

your argument is a mix of assumptions and stereotypes, and to some degree, inside jokes of a community which you don't understand

there have been no proper studies done on race and attractiveness
>>
>>40343620
>white guys are the ones who make this site what it is don't act like we just recently "came around".
BAHAHAHAHAHAHAHA
>Taking credit for what someone accomplished
This is what kills me about you white supremacists. You yourself have accomplished nothing, but you pretend to be superior because someone with a similar skin colour actually did something with their life. You realize moot likely doesn't even share any heritage with you right? Not all white people come from the same regions, or have genetics that are at all similar.
Plus
>This site was directly ripped off from 2chan a Japanese website
>>
>>40343662
Lotus is Canadian. Which means he's barely a nigger.

Natives on the other hand are full niggers.

Lotus is just a skin nigger.
>>
>>40343646
I like boards to contain themselves because that's how the site works.
>>
>people shitting on lotus ITT

Im just as much of a neckbeard /pol/ tier racist fag as the next guy on here but lotus does not act like your average nigger at all. He is/was one of the most helpful and genuinely kind posters on /fit/ other than scoobs and trappy chan. On top of this he has the lifts and aesthetics to back it up as well as the knowledge. Lotus is what the average black man and average man in general should aspire to be.
>>
>>40343684
No, they don't. People who think so are just as retarded as /pol/.
>>
>>40343641
it was a metaphor though...

won't have the girls pretty blonde hair or blue eyes. wont have lotus' spear monkey athleticism or (insert other positive traits here). not to mention the mess with IQ and behavioral traits.

not even saying they're kids will be ugly, I've seen some very attractive white/black girls and lotus himself has some white in him but its a dead end, a waste of time, a waste of good genes, and a waste of potential
>>
>>40341556

Same breh
>>
>>40343767
>Implying IQ and behaviour=genetics
When will /pol/ learn?
>>
Lotus, weight/height/bf%?
You look great, /pol/ needs to stop shitting every thread up about black guys.
>>
>>40342168

Prior need to study in their fucking containment zones
>>
>>40343732
Don't compare him to trappy. Trappy is an egotistical delusional piece of shit.

The world would miss Lotus if he died. Trappy would and will be just another tranny suicide.
>>
>>40343887
say what you want about trappy but he has helped a lot of posters on here with thier form/programming in plg. Hes a mentally ill faggot, but a damn good coach.
>>
>>40343693
>yeah white guys who didn't give a shit what color
stopped reading right there. nobody cares about the amount of melanin in another persons skin, its a stupid fucking strawman argument.

>your argument is a mix of assumptions and stereotypes, and to some degree, inside jokes of a community which you don't understand
what inside jokes and what don't I understand about this community?
also what you explained isn't a "strawman", maybe stop using words you don't understand?

stereotypes? sure. assumptions? I disagree. stereotypes don't just come from nowhere.

>there have been no proper studies done on race and attractiveness
its true, men love white women, they are the most sought after in the world. shitskins dream of coming to white countries so they can get a taste of our women.
>>
I didnt need to feel bad about being black today
>>
>>40343732
yeah but people are shilling him and posting pictures of him with a white girl for the sole purpose of eliciting a reaction. if you have no problem with race mixing you really need to take the jewish cock out of your throat and take your redpills anon.
>>
>>40343959
You sound like someone 3 units away from getting their associate's degree. Good luck.
>>
>>40343998
>Race mixing
>Jews
You do know Jews are all about their racial purity, right?
>>
>>40343827
average IQ among races is real anon, so are behavioral traits. they are IQ AVERAGES, there IS a bell curve. education does have an affect on IQ but its not going to change it by anymore than 10 or so points at best.
>>
>>40344015
thanks
>>
>>40344041
>its not going to change it by anymore than 10 or so points at best.
Well not for you, but you're barely above clinically retarded.
>>
>>40343998
"Redpill" me please. Why should I choose black women over white women? I have some standards and one of them is being successful, but successful black people like me are rare to find. Why should I just give my standards up and choose between searching a successful black woman or pickup a niggress who will leech me of my entire life? I don't get it.
>>
>>40343959

you can't just say "it's true." if you're going to argue, substantiate your claims

>what inside jokes and what don't I understand about this community?
also what you explained isn't a "strawman", maybe stop using words you don't understand?

kek, I know what a strawman is, it's the idea you have of everything you have a label for, you build it with the hay of the shit you pick up on /pol/

what you don't understand is about communities in real life, you paint pictures only with the colors of what your board tells you

chalk this up as a victory in your blackboard if you want, because I'm done arguing you. I haven't obtained a single bit of useful information from doing so

the only nigger in this thread is you
>>
>>40343481
>get out of your house more
This has only solidified the truth no one likes black girls.
Not even black men.
>>
>>40344017
yeah, hence why they have their dick in you mouth and not your pussy.

jews push for racial diversity in white countries, interracial breeding amongst white people, thats what I was referring to. the fact that you're ok with lotus and his white gf implies you're swallowing this BS they've been forcing down our throats for years (hence jewish dick metaphor)
>>
>>40344120
The fact that this shit probably keeps you up at night means you really have nothing going for you in life.
>>
>>40344041
>there are still people who think an iq test is a concrete measurement of Intelligence
>>
Did lotus ever post his routine? Was he natty? I remember people saying he is
>>
>>40344160
I remember a few years back he told me his routine, and it was pretty intensive but I can't recall what it was exactly. I do know he would ride his bike all over town, and too the gym so he didn't do much cardio outside of that.
>>
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Damn, whites on this site are insecure
>>
>>40344070
because you're an outlier, the right of the bellcurve. Most blacks, or at least a large number aren't like you, you're right. Whatever it is thats in them that makes them the way they are is also in you, maybe to a lesser extent, but you don't just erase hundreds of thousands of years of evolution that quick. You're different, and I don't want that to be mixed into my or my offsprings gene pool. For you it would probably be genetically advantages to breed with a non-black women. You seem pretty smart and like a nice enough person. I honestly wouldn't mind the idea of civic nationalism if the worlds white population wasn't in such a sharp decline.
>>
>>40344160
No, i personally dont think he was natty. I think he mainly avoided the subject on here.

I remember posting something along the lines of "its not the top 20% of athletes on juice, its the top 20% of lifters in your gym. Thats how prevelant roid use is" and he agreed with me.

Even on juice his physique and stats were impressive.
>>
>>40343233
time to go join your own kind that breed with their siblings.

>>>/pol/
>>
Looks like a natty black Zyzz
>>
>>40341584
OF ALL the non /fit/ related threads (r9k,LGBT,tv,s,tv,a and shit ton others) it's always fucking pol that must leave and gets called out.Am sure it has nothing with you being a triggered minority
>>
>>40344160
He said he was natty (not that someone claiming natty means they really are natty).

But I remember him saying "5'11", 195 lb natty" in a CBT thread.
>>
>>40344077
>kek, I know what a strawman is, it's the idea you have of everything you have a label for, you build it with the hay of the shit you pick up on /pol/
well there definitely is hay in a strawman isn't there? lol.

a strawman for example is the "skin color argument" for example...

I tend to dislike black people, for a variety of reasons. the amount of melanin in there skins however is not one of them. I could argue about IQ, behavioral traits, crime statistics, however that can sometimes be a hard thing to argue against. so instead of taking on my ACTUAL argument, opinion, position, you build up a strawman instead, why? because its easier to knock down... you can say oh "you hate people just because of the color of their skin? how stupid" hopefully that makes sense.

essentially a strawman is when you intentionally misinterpret somebodies argument and build it up into something thats easier to knockdown.
>>
>>40344135
of course it does, the jews will get me in my sleep!
>>
>"whites"

60 years ago if you told an Englishman he was the same as an Irishman or Frenchman you'd be starting a fight. A Russian would never take credit for the achievements of the Greek people but hell, it's even a stretch to feel proud of someone else's achievements in the first place.

But that's not related to /fit/

How about some proud whites post their bodies and show us their superior genes, their bodies crafted by their superior work ethic fueled by meal plans and routines only the supreme intellect of the white race can muster. After all since whites build everything they should be able to build a decent body
>>
>>40344156
I don't believe that but its probably the most reliable unit of measurement we have. brains are complicated and I'm sure black peoples brains in someways work better than others. whites and asians are pretty close in IQ yet they tend to be better at math and video games, I get these are stereotypes but whatever.

>>40344327
>implying white people interbreed with their siblings
OMG wtf is wrong with you, you racist shitbag. Fucking stupid nazi scum!!

did you know interbreeding among race is actually highest among black households?
>>
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>>40344482
>After all since whites build everything they should be able to build a decent body
its hard when you have a diet consisting of mostly redpills
>>
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>someone posts a picture of lotus, a well known tripfag on /fit/ who actually lifts that just happens to be black

>thread devolves into /pol/ style racebaiting shitflinging

Wow.

Just. Wow.
>>
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>>40343233
>I know the difference between a nigger and a black man.
>>
>>40344597
Yes, this board has really gone downhill since /r9k/ and /pol/ exploded. I mean it was kinda shitty before but now it's just pure AIDS.
>>
>>40344368
/pol/ is the only board that continues to shit up every other board and always fuck up good threads on this /fit/, /tv/ and amny other boards. How about you faggots stop shitting up so many threads and maybe we won't call you out every other minute?
>>
>>40343388
dat aesthetic caucasian skull
>>
>>40343562
l o s e r
>>
>>40341443
Fuck. He's making it
>>
>>40343506
>implying any board on this site likes black people
>>
>it's a newfag is surprised that all the ironic racism was actually real rasicm episode
My favorite.
>>
>>40342026
>100,000,000 years ago
>who took the picture
Really makes you think
>>
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Sorry nogs, but you will never be this chad.
>>
>>40341682
Kek
>>
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>>40345034
You know what it means, you retard.
>>
>>40341408
is this dr manhattan mode?
>>
>>40342026
So africans are birds?
>>
>>40346616
Their brains are about the same size.
>>
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>>40342073
I hate black people and all but this graph about the murder rate in South Africa seems to disprove what you were trying to say.
>>
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trump ruined /fit/
>>
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>>40345198

Lemme introduce you to "Mr Steal Your Girl"
>>
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Thought you guys would enjoy this.
>>
>>40346043
and apparenly you dont know what a joke means you fucking autist
>>
>>40344317
just because he agreed with you doesn't mean he was admitting use though. imo
>>
>>40346905
>i was only pretending to be retarded
kys
>>40346784
Nice sources on that graph.
>>
>>40343849
i remember in one post he said
195?,5'11,12?
His recent posts says hes been bulking tho
>>
>>40341408
What a sad stupid nigger
>>
nice Lotus thread /pol/
>>
>>40343388
Asian and European skulls>The Rest
>>
>>40347090
He was clearly joking, you fucking autist.
>>
>>40341408
no joke if you put this up on craiglists and worked some of the hotwife/cuckold reddit subreddits you could be easily banging a bunch of thirsty white chicks while their bf's watch.
>>
>>40348184
Seeing as how half the thread is ">>>/pol"-spouting newfriends, I wouldn't be surprised if he wasn't.
>>
>>40341455
Grapefruit is advanced gay for pay...
let him take his time
>>
Lotus is what zyzz could never be. The GOAT
>>
>>40341661
u mad white boi?
>>
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>>40341443
not even real lotus. pic related is lotus and his family.
>>
>>40341584
half the shit on here is non /fit/ related i wish all other boards would get fucked especially /r9k/, /pol/ isnt even that bad seeming that >50% of /fit/ are right wing
>>
>>40344762
>He thinks calling out the problems makes the problem go away
Need some safe space?
>>
>>40349254
I genuinely feel bad for both of them.
>>
>>40341408
>black
>micropenis

something aint right here
>>
>>40349758
apparently the people on /pol/ need safe spaces from people with more melanin than them
>>
>>40347090
>>Nice sources on that graph.
>gives no souces for his information
>"BUT WHERE IS SOURCE? NOT AN ARGUMENT! COMPLETELY DISMISSED!"

Basically /pol/'s rhetoric.
>>
>>40344597
>thread devolves into /pol/ style racebaiting shitflinging
the OP made this thread with the intention of race baiting, the rest of what you see are people taking the bait. Also just because the guy lifts and used to post here doesn't mean he deserves our respect. You're just fag who has white guilt because the media tells you to. Stop sucking black peoples dick so people like Lotus don't think you're racist. Lotus himself said he doesn't mind racist banter, and that the whiteknights trying to defend him is what actually bothers him. Lotus also probably wouldn't like how the OP made this stupid fucking thread about him when the guy doesn't even post here anymore. Maybe not, idk what Lotus thinks and I don't care. why do you, because he's black? oh wait, its because he lifts right?

4chan has always used harsh language to talk to each other. We call each other faggots, retards, niggers, whatever... I'm not gonna treat Lotus any different. I'll call him a nigger just like I'd call scoobs a faggot or you a cuck. If Lotus has a problem with that let the fucking nigger defend himself. Defending a /fit/ poster you don't even know just makes you look like a moistlette bitch.
>>
>>40344762
Tumblr is the place you wanna go if you're looking for a safe space m8
>>
>>40342026
>dem legs
>dem titties
would smash
>>
>>40350817
Get some standards beta desperate fuccboi
>>
>SHEIKO & DIETMAR PROGRAMS

Sheiko Programs:

>Beginner (/plg/ internet exclusive)
https://docs.google.com/spreadsheets/d/1cfn4wy-9lc3mO5ObkoBU_Bf2GUtkr42gCyZS_hzeD4I/

>Intermediate Small Load (/plg/ internet exclusive)
https://docs.google.com/spreadsheets/d/1A8YmCRV8hL4VFdMtuSzNAM_0wjPF4lj1HxHFEnMVers/

>Intermediate Medium Load
https://docs.google.com/spreadsheets/d/18nIdEHDGktGptKsWDQzowXkmHeM6XGMFj-TnGdQKLmY/

>Intermediate Large Load
https://docs.google.com/spreadsheets/d/1htZVT7ltLYVBSB3Uh9PQKqARitj46IEgihbo3Uu04P0/

>Advanced Small Load (/plg/ internet exclusive)
https://docs.google.com/spreadsheets/d/12NUdKocJ2GnpjFXei-N_doL7NM6aT-LwulkS8LQwGEk/

>Advanced Medium Load
https://docs.google.com/spreadsheets/d/1-Yt4THa8mZNR81aUcgDVgdqTpc3GiAKLenx3Z7id0yE/

>Advanced Large Load
https://docs.google.com/spreadsheets/d/1akqwfO1und1UI1zvnwK9KIMeJ-r0TLjYJMxi2cTp84c/

>Elite Large Load
https://docs.google.com/spreadsheets/d/1ylP5us2vjisEHK4KgMSZoDT7AREc4Ok3cudKy-wWObk/

Dietmar Programs (translated by c’’,)):

>Guide for competitive programs:
https://drive.google.com/file/d/0BzE9F9Z7GkwLSHl5UWt2Z09LVE0/view?ths=true

>New to competitions:
https://docs.google.com/spreadsheets/d/176C50p67VaRiFYuDqGctTVRbgXcvejVea4GrZDg4RmA/

>Veteran competitive:
https://docs.google.com/spreadsheets/d/197wVbzGyE5MWvP1KB4u6rsJX30uAmgeVxJvTV74sVc8/

>Guide for volume program:
https://drive.google.com/file/d/0BzE9F9Z7GkwLYkVmb3prYWt1OWM/view?ths=true

>Volume program:
https://docs.google.com/spreadsheets/d/1YbmVOCBKbY8bDOVjO5lNThwKOkthaHi1sX0o6PsixJc/

>Volume program: (by Haugen)
https://docs.google.com/spreadsheets/d/1BWu8oSQ9htB91Yjo6pP5XX8qrk-mbUNax_rvEcEf4H8/ s
>>
Why are you whites so fucking insecure? This is ridiculous.
>>
>>40343388
i didn't know native americans had meth
>>
>Small cock
Afraid not. Other than that his body is superb.
>>
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Interesting thread here
>>
>>40344368
because /pol/ is by far the most obnoxious
>>
>>40344368
Not true I tell every single faggot and faggot thread I see to go back to /lgbt/ and /hm/
>>
>>40349254
>>40349254

Geeezus is that his wife. Fucking hell shes beautiful. This guy pulled a woman that would be disgusted in the mere presence of the internet racists itt
>>
>>40351057
Go back to Re ddit you cu ck.
>>
>>40351109
fuck off
>>
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>>40351128
>>
>>40343043
>heightened moderation

I absolutely hate /pol/ and it's ilk but I do agree that we don't need baby mods to make this place safe for normies.
Just tolerate and ignore the retards and move on, counter with some hate /pol/ response and move on. I don't want 4chan to become a moderated place where any sentiment that can offend someone is banned to protect said people.
Hard off topics threads (not when discussion doesn't there) and spam do need mods to act.
>>
>>40350794
Best post, this is what 4chan is about
>>
>>40342026
That's some interesting tits contraption though. Do you think it would get adapted in the West?
>>
>>40343827
It does tho. Statistics don't lie. Maybe behavior is more influenced by culture, but IQ is clearly genetics.
>>
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good luck with that LOL
>https://www.youtube.com/watch?v=oVpfcq4pV5U
>>
>>40343083
the latter two were kinda entertaining while unmodded
>>
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>ITT

seriously though. Been here before even tiny trip or wog boy zyzz was a thing. Trust me, I'm not bragging. And this thread is not even close how 'racist' this board can be. One time a black dude posted and the entire thread was nagger every post. The reality is, one can't have soft skin here. Be ready to always have someone call you on shit. It's 4chan. Kindness is for faggots and not really as funny or interesting. Much less remotely entertaining. So stop whining and sage this shit if you hate it that much. Lotus probably is chuckling at half the shit he may or may not have read in this thread.
At one time redwood used to mod i believe around this board. He to my recollection never deleted racial tension crap. As long as it's not someone posting different color dicks just to prove a point, take it in stride Reddit newfags.

t. free
>>
>>40346888
why should we
>>
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>>40351471
>That webm.
>>
>>40351471
did they put a baby in the washer?
>>
>>40351633
still trying to make sense of it tbqh
>>
>>40351514

there's a difference between posting "nigger" and /pol/ posting though. if you want to talk race politics, you can take it to /pol/. that's one of the big reasons that board exists

as long as each board doesn't spill too much into each other it should be ok, with shit like this thread being the minority

if you want you can even have your own /pol/ thread on /fit/, but shitting up other people's threads with /pol/ shit is just bad fucking taste

tl;dr race bantz = ok, race politics = fuck off
>>
>>40351633
>>40351646
>>40351681
if your parents are too dumb to stop a washer/get you out of it if your life depends on it, it's just darwin.
>>
>>40351774
race bantz != 10 threads a day about how niggers are genetically retarded and subhuman filth because they produce more melanin.

that's just mental retardation.
>>
>>40351999
niggers a physiologically different from whites. it's like comparing breeds of dogs
>>
>>40351999
>about how niggers are genetically retarded and subhuman filth because they produce more melanin.
but nobody thinks that because they produce more melanin, we think that because of IQ studies and their behavior throughout history...

>>40351774
>but shitting up other people's threads with /pol/ shit is just bad fucking taste
implying the sole reason OP made this thread wasn't to race bait...

if you don't like it then push back against it. "back to /pol/" isn't a very good way to do it but its a start I would guess. Mods shouldn't get into this kind of stuff, this is a user base issue. let us argue it out until one side gives up and the majority will always win, the majority of users will be happy. You guys who get triggered by race talk are in the minority though it seems so good luck.
>>
>>40352043
it's really more like comparing different color coats for the same breed of dog

it's entirely possible that in spite of all of the phenotypical differences, you might have more in common genetically with niggers in a certain region of africa than you would with people from a certain region of germany or russia
>>
>>40346887
He would pass for a 6/10 ripped white boi.

Why are blacks so unaesthetic?
>>
>>40351966
I think it's a dog..?
>>
>>40342073
I find it amusing you're so confident in using racial slurs like "shitskin"" here on the internet, when in real life you can't do SHIT.

Literally all /pol/fags can do is live in their own FANTASIES.

It's hilarious, because despite the talk, you're TERRIFIED of us. Lmfao. You KNOW this is true, you KNOW you're nothing more than a pathetic, shy autistic KID who LITERALLY CAN'T LOOK PEOPLE IN THE EYES LMFAO, yet of course online you're a "crusader" (I actually cringed just typing that lmfao). You BOW your head when you see me in the street, you fucking SHIT YOURSELF when you see us late at night, and you're SUCH A LITTLE BITCH THAT YOU CROSS THE STREET TO AVOID US. LMFAO.

Again - go ahead and type out a butthurt reply, but deep down you KNOW what I'm saying is true. That's what makes it so hilarious - literally ALL young western european "nationalists" are scared, pathetic COWARDS. Sure, you have your little Steam groups/IRCs where you whine about "the shitskins", you bitch on your little forums, but WE CONTROL YOUR STREETS. LMFAO. You are PETRIFIED to leave the house after dark, because of us. LMFAO. Aww, little suburban bitch, did the scary dark man give you a nightmare? Don't worry, just go and play Crusader Kings, you can be a real man there! LMFAO.
>>
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>>40352733
Look man stop acting like niggers, and our cops wouldn't have to shoot you every 5 minutes.
>>
>>40352733
>lmao
no your not.
>>
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>>40352733
are you feeling it kang?
>>
>>40346043
>/pol/ is this fucking autistic
>>
>>40341443
fucking race traitors

when /pol/ takes over we will take our revenge
>>
>>40352091
no not really. black labs and chocolate labs have different temperaments anyways so you'd still be wrong. blacks have different bone structure, IQ, muscular structure, facial structure, hair texture, and eye color than us. probably different brain structure/chemistry as well. the whole "you hate someone because the amount of melanin in their skin" argument is the stupidest irrational shit I've ever heard. its obviously a strawman because you can't argue against a race realist and win. truth is we are different.
>>
>>40352754
>>
>>40352688
nah its a monkey

>>40351681
>>40351646
>>40351633
>>40351471
>papa and mama boon have kid
>dont want
>one day at dry cleaner they notice the washers auto lock function
>papa boon gets idea
>mama and papa bring little boon with them to the dry cleaner
>papa boon throws babby in washer
>pretends it was accident
>doesn't realize there were cameras
>>
>>40352826
>race traitors
Lmfao. This website is so fucking autistic.

It's almost as if women are attracted to robust, handsome men with massive dicks.

You /pol/fags are a joke. I can literally see, literally FEEL your entire personality. You're a socially awkard, insecure friendless virgin who's DESPERATELY trying to "back up" the one cope he THINKS he has of being some cool, laid back smug guy who "doesn't approve of race mixing" (FUCKING LMAO), despite the fact that you LITERALLY CAN'T LEAVE YOUR HOUSE WITHOUT ANXIETY MEDICINE. LMFAO.

Just look at your life. You white knight for women who HATE YOU, lmfao. It's HILARIOUS. An unwanted, autistic 4chan virgin VOLUNTARILY spends his time white knighting for "da buuutiful aryan wimmin of moder europa!111" despite the fact that HE IS COMPLETELY FUCKING INVISIBLE TO THE WOMEN IN QUESTION. LMFAO.

Your chinless, incel ass is fucking INVISIBLE to prime women. Your dreams of running around rounding up the "weak" are about as likely as you ever finding a girlfriend. I know you like to get excited online, but remember what happens when you find the courage to leave your room: no MIDDLE CLASS SUBURBAN BOYS aren't going to do SHIT in the face of a massive dicked 6'3" low inhibition Tyrone.

Eugenics happens EVERY DAY and it's WOMEN who decide it, and guess WHAT? NO WOMAN ON EARTH GIVES A FUCK ABOUT YOU. LMFAO. That's the funniest thing about /pol/ - PASTY WHITE BOYS who have been INVISIBLE to women for their ENTIRE LIVES, talking about how "we need to defend mother europa". LMFAO. Pathetic vermin. Don't ever forget what you are.

"Western civilization" = western women, and WESTERN WOMEN DON'T KNOW YOU EXIST. .

But yeah, I'm sure your "Aryan Princesses" (FUCKING LMAO) will reeeeeally prefer your "proud nationalist christian morality" and powerlifting to Alpha Tyrone's LONG, DOM BBC.
>>
who's that naked fit black dude?? any insta?
>>
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>>40352877
bix nood we b takin all yo wimminz wite boi.
>>
>>40352877
>lmao
I remember I used to do this this when I was like 12. Somebody on the internet really pushes your shit in with an argument and in your comeback you type "lol" or "lmao" a bunch so it seems like what they said doesn't really get under your skin but in actuality really pisses you the fuck off. By the amount of times you use "lmao" in your posts I'd say you're in full chimp out mode. you're primitive monkey brain is enraged and your black nigga magic is burning so hot you are able to literally see, literally FEEL our entire personalities.
>>
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>>40352877
Could you chimp out any harder right now
>>
>>40341408
I have the same lamp on the left side. Also mirin minimalist room. Also mirin dat body. thicc boi
>>
>>40352964

>getting this triggered to copypasta

Looks like race really is a social construct, cause you dumb as fuck, nigga

Africans > white virgins
>>
>>40352877
Most women don't like black men. Not your fault bro im sure you can get some pussy.
>>
>>40352877
I'm not even white, nor the guy you're talking to, but feeling is the entire reason we hate most minorities. Motherfuckers can't think without letting emotion take over.

I can knock you the fuck out with little effort too, if you want to continue playing the weakness card.
>>
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>>40341408

Bait thread AF
Yes hes been made it.
bunch of /pol/tards ruining everything
more bait
more sensitivity
black dudes race baiting
white dudes race baiting

TLDR: people who are never gonna make it
>>
>>40352877
holy shit/pol/ btfo
Thread posts: 218
Thread images: 34


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