FUCKING BOX SQUATS ARE SO FUCKING HARD, WTF.
FUCKING DID 240X5 AND ALMOST DIED ON THE LAST REP. WHY ARE THEY SO MUCH HARDER THAN REG. SQUATS?!
>>40341162
Because you normally don't squat to depth
>>40341162
>$429 for a fucking box
Americans everyone
>>40341180
thats Canadian
i built my own box, fuck buying one
>>40341180
being jewed from almost 1 century
>>40341180
>cheap out on box
>it breaks under the pressure of your fat ass plus whatever baby weight you have on the bar
>get splinters all inside your asshole
>bleed out and die
This is why elite fitness should be left for elite athletes. If you're not willing to shell out for the equipment you have no business doing advanced training.
>>40341180
Just milking the crossfitters dry anon. Bars are nice tho.
>>40341207
Paul Anderson was a legendary athlete and he trained with home made stuff in his backyard.
>>40341171
This. It also eliminates your stretch reflex, so your quads and hamstrings get overloaded
>>40341490
>Olympic athletes from over half a century ago
>relevant
The best wouldn't even qualify in today's women's divisions.
>>40341180
you think that's expensive, you should see some of the custom squat plugs
>>40341180
http://newyorkbarbells.com/7610.html