post chad

>>40340616
what the hell are those shoes?

>>40340616
damn nice bar

i would dip my way up that mountain
I skip leg whenever i can

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isn't this one of those twins that's a bench warmer at USC that just takes insta photos? pic related is a true chad

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Pic related, he's above Slayer mode, one of the top 0.0001% men that ever lived
>b-but muh looks

fuck i miss hiking

>>40340636
Only Chad can pull them off friendo.

>>40340636
white vans

>>40340890
no it is nate garner

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>>40340616
Mfw /fit/ is now literally in love with what it always hated most.

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just mire faggots

>>40340636
Very dirty vans

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>>40340616

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>>40340616
Chad Thunderwang

>>40342813
Looks kinda like Taecyeon but Taecyeon has a bigger chest

That's a brad, u stupid fuck

>>40342813
>I will never look like this

Fuck.

>>40342813

>Chad
>not Chan

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Old timey Chads

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Small eyes + long square face = Chad

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Height is Chad personified

>>40341477
Cellino & Barnes, Injury Attorneys
Call 1(800) -888- 8888

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Chad wears simple clothes that fit him well

>>40342813
That's Chang Thunderwang

>>40343636
I don't think that it gets Chadder than the one in the middle and the one on the right

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But at the end of the day Chad is a just a strong confident guy who fights everyday for what he wants out of life

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>>40343690

>>40340616

requesting the david tinder screenshot

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>>40343758
We are all going to make it brah

>>40343636

What the fuck are those Nike tourniquets for?

>>40343715
how long until this is achievable natty?

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>being a chad is all about [my only redeeming feature]

this entire fucking thread

>>40340890
can I get a quick rundown of this guy?

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>>40340936

he was ugly af even when young

>b-but he was famous

oh, I thought it was all about looks

could there actually, POSSIBLY, be more ways to present yourself as an attractive individual which one could nurture and put effort into?

/quit/fags just like to >>>/quit/

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>>40340616

>>40343636
>85 with CT on wrist tape
confirmed for being Chad Thundercock

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>>40343758
Daily reminder lads

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>>40343946
>>40340936
>This super famous millionaire didn't need to be attractive to get laid!

>>40343666

Nice try Satan. The frizzy hair and the hidden chin is not Chad. He's Chud at best

>>40342813
this must be natty limit

>>40343636
>>40343916
>CT on wrist tape

My dudes, this is the *actual* Chad Thundercock.

holy fuck.

>>40345969
Sorry my 2nd reply was meant to be >>40343975

>>40343636
What's the name of the guy in the middle that's in every Chad thread?

>>40342813
jaw growth? wtf

>>40346275
from tren and test

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can someone be Chad and also be a gayfag?

>>40343636
isnt the faggot in the middle the dude in the beach that gets spammed on this shithole?

>>40343636

He looks like a bit of a dweeb/gayboy to me. 5'9 at best and too much makeup. Not what I imagined the real CT to look like.

The guy on the left is a qt though :3 no homo

>>40346344
>eye level is not above fridge line

see ya, manlet.

>>40347615
Kek he's literally the gayest looking one there. His fucking face is setting off my gaydar super hard

>>40348094
hes 6'3

>>40348155
good tale bud.

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>>40348155
>>40348235

>>40348265
thanks for the (you),

means a lot in these trying times.

>>40343636
Dem Anglo Saxon Germanics.

And going extinct in 3. 2

>>40348155
Lol 6'4" is king of manlets

>>40348173
Jesus christ how is this even possible

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Pic related, me. 240lbs at 6'1 natty in this picture, going to lean out at 190 lbs. I can lose and gain weight very easily without consequences. Squat max is 405, deadlift a few lbs more. Bench 255.

>>40349999
Quads of truth

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>>40340616

>>40350007
fat fuck with gynos

>>40350012
Your future daughter will sock my cock when I'm an old man

>>40350011
delet this

>>40343883
3 to 4 years

>>40350018
im impotent manlet with brain damage so there is no future daughter

>>40350007

lol

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>>40342813
>tfw left is natty limit and he is already on juice in right pic

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>>40348265
>>40346344
Logan a cutie.
>tfw no alphaggot bf

>>40350012

You are trolling right? That is about as far from gyno as humanly possible. Like you said yourself, he is just fat fuck.

Absolutely nothing suggests gyno in that picture.

Why are guys who lift so obnoxious? I genuinely wonder.

They're always looking for an excuse to pull their shirt off.

Whats wrong with just lifitng, and enjoying it?

>>40350190
to show the fruits of their labor, natty or not they've earned it

>>40343952
He looks retarded and gay.

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>>40350007
>he actually felt the need to say natty
>this level of fucking self unawareness and delusion

>>40341165
Ha good one

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>>40350007

>>40341187
gee he went from a 3/10 to an 8/10

>>40341091
Nah, /fit/ would stop SS immediately if they idolized Chads.

Also, hating on Chads was always more of an /r9k/ thing, but I guess the boards have pretty much the same userbase.

>>40350872
kek

>>40350882
in what world is that an 8/10

>SHEIKO & DIETMAR PROGRAMS

Sheiko Programs:

>Beginner (/plg/ internet exclusive)
https://docs.google.com/spreadsheets/d/1cfn4wy-9lc3mO5ObkoBU_Bf2GUtkr42gCyZS_hzeD4I/

>Intermediate Small Load (/plg/ internet exclusive)
https://docs.google.com/spreadsheets/d/1A8YmCRV8hL4VFdMtuSzNAM_0wjPF4lj1HxHFEnMVers/

>Intermediate Medium Load
https://docs.google.com/spreadsheets/d/18nIdEHDGktGptKsWDQzowXkmHeM6XGMFj-TnGdQKLmY/

>Intermediate Large Load
https://docs.google.com/spreadsheets/d/1htZVT7ltLYVBSB3Uh9PQKqARitj46IEgihbo3Uu04P0/

>Advanced Small Load (/plg/ internet exclusive)
https://docs.google.com/spreadsheets/d/12NUdKocJ2GnpjFXei-N_doL7NM6aT-LwulkS8LQwGEk/

>Advanced Medium Load
https://docs.google.com/spreadsheets/d/1-Yt4THa8mZNR81aUcgDVgdqTpc3GiAKLenx3Z7id0yE/

>Advanced Large Load
https://docs.google.com/spreadsheets/d/1akqwfO1und1UI1zvnwK9KIMeJ-r0TLjYJMxi2cTp84c/

>Elite Large Load
https://docs.google.com/spreadsheets/d/1ylP5us2vjisEHK4KgMSZoDT7AREc4Ok3cudKy-wWObk/

Dietmar Programs (translated by c’’,)):

>Guide for competitive programs:
https://drive.google.com/file/d/0BzE9F9Z7GkwLSHl5UWt2Z09LVE0/view?ths=true

>New to competitions:
https://docs.google.com/spreadsheets/d/176C50p67VaRiFYuDqGctTVRbgXcvejVea4GrZDg4RmA/

>Veteran competitive:
https://docs.google.com/spreadsheets/d/197wVbzGyE5MWvP1KB4u6rsJX30uAmgeVxJvTV74sVc8/

>Guide for volume program:
https://drive.google.com/file/d/0BzE9F9Z7GkwLYkVmb3prYWt1OWM/view?ths=true

>Volume program:
https://docs.google.com/spreadsheets/d/1YbmVOCBKbY8bDOVjO5lNThwKOkthaHi1sX0o6PsixJc/

>Volume program: (by Haugen)
https://docs.google.com/spreadsheets/d/1BWu8oSQ9htB91Yjo6pP5XX8qrk-mbUNax_rvEcEf4H8/cfhdjsus

>>40350941
Fuck off newfag

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>>40346344
>tfw got pumped and dumped by gay Chad even after telling him I was only looking for something serious

>>40350999
I've been here since 1999

>>40350007
>natty
No way that guy's natty.

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>>40351339
>im a dominate alpha male

>>40351066
Your first mistake was just letting him plow you before things even got "serious"

>>40351841
Do you really expect CHAD to not get his own way?

>>40343777
Lucky Trips Confirm

>>40340890
L was ten times more entertaining than this guy was.

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>>40350887
>>40341091

/fit/ is /r9k/ thats trying to embrace the chad instead of hating on it.

>>40347615
You figure the guy in the middle is 5'9? That gives me inspiration.

>>40342813
Asians will never be chad

Still beta as fuck and probably 5'8" tops

>>40350007
Probably bait, but i'm 6'0" 180 and i can deadlift the same as your gigantic ass.

Sad!

>>40350007
I weigh 50lbs less than you and bench 60lbs more
I also deadlift more than you

why the fuck are you so fat

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i would,but i dont wanna post my face on 4chan

>>40343758
>fights everyday
Lol no.

Chad doesn't have to fight for his rewards. They come to him. That's what separates a Chad from a Zyzz.

>>40350872
Brother...

>>40343599
>long square

What did he mean by this

>>40343636
https://www.instagram.com/vincitwins/?hl=fi
The chads are twins

>>40343614
>he will never carry you around while whispering sweet nothings in your ear

Just kill me senpai

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>>40350012
>>40350038
>>40350872
>>40352708
>>40352759
stay mad fags

>>40352708

>Implying that you can even see his legs

>>40350007
>sleep tight porker

>>40351339
>dominate