In the same day I will look at my self and see a chubby shit then later see a lean, muscular toned six pack in the mirror. Is this body dysmorphia?
>>40330415
ARE U ME?
it really depends on mirrors and lightning in the room
with good lightning i look like solid ottermode and with shitty lightning i look like a 50 year old accountant
>>40330415
no, my image fluctuations are not that bad at all. you have dismorphia
I do, and it seems to get worse the more I train. I'm coming up on about a year, lost close to 40 lbs of fat, but even though I'm nearing 10% body fat, sometimes I look halfway decent, close to having visible abs...then some random morning I look like gaunt, emaciated and with some weird muffin top around the belt.
The first day you lift is the last day you'll look big in the mirror
no this just means you still have ways to go before you make it
everyday i look in the mirror i see a shredded sikkunt ready to make the day his bitch
Thought I was the only one pham ;~;
Depends on the clothes I wear and season I guess.
In college I just tend to wear baggier clothes so even I forget the type of figure I actually have and people usually treat me differently than when I wear form fitting clothes.
>>40330415
Lighting.
>normally wear trackpants at the gym
>wear shorts this time
>legs look super skinny
Feels bad man
>>40330415
You need to take into account one very important thing. Your current mood.
>Doing IF
>all day long feel good when i look in the mirror
>7-8 pm rolls around and i have my dinner
>feel like i look like shit from then on
>mfw
>>40330415
It's mostly from food, you'll look best in the morning cause you're dehydrated and your stomach is empty.
>>40332617
You look best after you eat carbs and you're carbed up and when you're lifting because you're pumped
you look like shit in the morning because you've bene starving for 8 hours
retard
>>40332634
I think I look better lean
faggot
>>40330415
literally me
>>40332617
>>40332617
>>40332617
This this this
>>40332651
>not looking lean because he ate fucking breakfast
How dyel and disgusting are you? how fat?
>>40332686
I just had McDonalds for lunch. Still looked better this morning.
>>40332686
The leaner you are the more eating is going to push out your stomach.
Eating a huge steak won't show on someone that's 300 lbs. A skinny guy will look like he's pregnant
>>40330500
fugg
my body image fluctuates from "KILL IT WITH FIRE" to "not too shabby"
so basically I don't look into mirrors anymore
>>40333642
I have the opposite.
If I look in the mirror and like what I see
>It's working! Can't wait to get back in the gym!
If I hate what I see
>Fuck... I really need to step it up in the gym
>>40330415
after I eat big I actually look way bigger (I mean not only fat but stronger muscles and all) until food gets digested and take a shit and if I stay long w/o eating it's the opposite.
Mirrors and lighting also affect your image like anons said