are push up bars a meme or do they actually help?

>>40328849
help what? they provide greater ROM and make it easier for the soft tissues of your wrist

If I don't use them my wrists hurt.

>>40328849
not everything in life is a meme bro

go buy some.

>>40328849
If you're a limp wristed faggboi yeah they're great. Otherwise just do dips you dip.

>>40328858
help wrists since mine hurt when they are flat and I try to do a normal push up

Is that what these are for?
I've always wondered what the fuck am i supposed to do with those.
Kinda feels like I should get matching gym gloves to do pushup with those tho.

maybe for pushups, but they are GOAT for learning LSIT to handstand

https://www.youtube.com/watch?v=bCKwor-j65k

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>>40328920

Matching gloves + a scarf.

Then you'll look super !

>try it.

>>40328849
i flew and fell 10x10ft and sprained both my wrists to the highest degree 5 months ago. they're still kinda sore going into a full push up position. actually surprised i didn't break both! i'm finally able to do regular exercises again. so what i did when i was injured was use a pull up bar on the ground at home. this helped a fuck ton... the lessened weight and positioning is critical for rehabilitation. not even being able to do a single push up is fucking pathetic. so i look at push up bars, yes, as a "meme," yet also as a device to be used during rehabilitation or trying to achieve an amount of sets/reps easier with extremely similar movement as to push ups on the ground. but no, i wouldn't buy those shits.

>>40328867
no pain no gain phaggot

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>>40328930
G S T
S
T

The only downside to not being a manlet is all the GST stuff is a lot harder