What's the general opinion on this guy's training methods?

Why errytime i see this dude his hair is totally different

This nigger is like wooly willy

>>40328458

His advice is sound and optimal.

Autistic obsession with wrack pulls but otherwise quality advice.

Most autistic youtuber out there, only reason he looks remotely aesthetic is because he's literally 5'5". I'm not even joking about that this "man" in 5'5".

concurrent>linear

>>40328618
Do you have any advice about setting up concurrent progression?

>>40328458
Facepubes, autism, 5'5"

What else is there to say?

Manlet

>>40329008
I'm asking for opinions about his training method, not him as a person you idiot.

>>40329090

you want to look like him? then train like him.

who the fuck wants to look like him?

>egolifting with poor form
>weird accent, always mumbling
>face pubes
>fat manlet

calls himself alpha. can't stand this cunt.

>>40329351
you cant stand him because he has more muscle than you?

>>40328458
Alex pls go

>>40329351
He's also strong as fuck and made it past 1/2/3/4. This is /fit/ bro. If you can't respect a lifter for their big numbers than you're literally just a dyel bitchposter.

Who is this guy?

>>40328458
Everything he says makes perfect sense. Whether you like him or not.

>>40329500
>Bro

T. Alpha Destiny

>>40329500

Hahahahahaha

>>40329351
>weird accent
have you never heard an Italian accent in your life? It seems pretty common here in the states.

>>40330006
>>40330034
why are you faggots even here

>>40328458

genuine autismo gamer but his advice is based in science. Doesn't really suit noobs, better advice for advanced lifters

>>40328458

Quick run down on this lil guy?

>>40331447
all you need to know is that he's stronger than you

>>40328458
I just can't stand the shame of doing cheat reps on everything. It pains my soul and I feel so self conscious because I know it's terrible form and using tons of other muscles to make the rom. I'm afraid of injury as well. If I had a home gym I'd try it I guess.

he is more alpha than zyzz ever was. oh sorry i forgot, zyzz was never alpha and he died in a sauna sucking on some ladyboy dick while getting two different ass injections; semen and steroids

>>40331447
some natty guy that gives solid advice with elite level lifts that is bigger and stronger than 99.99% of fit

the only reason why people hate on him is because he is a manlet (5'5)