Keto

>>40325698
yo what the fuck is that picture man that's fucked

>>40325698
yo what the fuck is that picture man that's fucked

>>40325731

Doesn't matter answer my question

>>40325731

Newfag. Do you even know what website you're on?

>>40325746
Baby was hungry.

>>40325698
yo what the fuck is that picture man that's fucked

>>40325698
First three weeks all you will lose is water weight. It might be worth it for you too try keto

>>40325841
he's just rinsing it

File: image.jpg (83KB, 576x576px) Image search: [Google]

83KB, 576x576px

>>40325924

Wait what? If all I'm going to lose is water weight why would it be worth it? I know this thread kinda got derailed because of my less than appropriate picture, but seriously does anyone have experience with keto? I'm stalking super hard on my cut And need to keep going. Please help

>>40325841
>>40325746
>>40325731

Google: timmy ate a hot cheeto

>>40325946

that anon is talking about water weight, during the first week of ketosis, you'll lose a shit ton of water weight (for example maybe you'll lose 7 lbs but only 2 out of those will be fat) once you leave ketosis and gain the water weight back you'll jump in the scale a little bit but that doesn't mean that you gained back the fat.

as far as i know, all keto does for you is reduce your appetite significantly through ketosis, So fatties have a little bit more control over their diet, and the fact that they can still eat fatty foods helps a lot, there are no other benefits, there's no proof that your body burns more fat in ketosis, that is BS.

I myself don't have the willpower to say no to healthy carbs (oats, rice, beans, etc) I also fucking hate having the keto flu and metallic breath, but i still limit my calories to around 1200 on a cut, which is the most important part of the whole weight loss thing, do what's best for you

>>40325748
kek nice response